Skip to main content Skip to bottom nav
Community /

Group Support Forum

Considering therapy? Talk to a licensed therapist, wherever you are. Get started
Info
4,399 Friends
Filter by Topic
7 Cups Huddles Application Station Archives Community Manager's Office Community Moderators Lounge Exploration Garden (EG) Group Mod Zone Group Support Community Events Group Support Host Training, Guidelines and Information Group Support Information and Updates Group Support Outreach Team Group Support Quizzes Group Support Roles Spotlight Group Support Sub-Community Initiatives Group Support Team Group Support Team Communication Member Sharing Circles Participants' Corner Pop-Up Group Discussions Questions, Feedback, and Suggestions Room Supporter Zone Sharing Circles The Playground Zone Welcome, Icebreakers, and Check-Ins Wellness Accountability Huddle
Feel better with online therapy Professional, confidential and affordable. Start today
Community calendar
Group chat
Ask questions, get support and make friends
Find a group chat
My communities
Considering Therapy?
Talk to an expert therapist
New subscribers
Create a New Thread
Gif Photo Link
Heather225 profile picture
Are You Ready to Tackle Your Goals? Join the Wellness Accountability Huddle! 🌿
by Heather225
Last post
 3 days ago
...See more Are you ready to take your wellness journey to the next level with real community support? Whether you’ve been part of our past challenges or are looking for a fresh start in 2026, we invite you to join the Wellness Accountability Huddle. This is a dedicated, closed group for members and listeners who want to stay consistent with their health and wellness goals, covering everything from physical fitness and nutrition to mindfulness, healing, and emotional balance. What to Expect The Huddle is a structured 5-week journey where we build habits together. Each week features a specific focus: Week 1: Introductions & Vision Setting Week 2: Embracing Goals & Sharing Progress Week 3: The Power of Mindfulness and Self-Care Week 4: Navigating Setbacks with Resilience Week 5: Celebrating Growth & Next Steps To make the most of your experience: * Participate in the group chat at least once a week. * Introduce yourself and your wellness goals in Week 1 (required to confirm your spot). * Be open to sharing your progress, supporting others, and practicing respectful communication. * Follow all 7 Cups chatroom and community guidelines. How to Join To keep this space supportive and focused, this is a closed group for adults (18+). Let’s build healthy habits together. Invites for this group start going out next week, so reserve your spot today! 👉 Sign Up Here! [https://forms.gle/FWJro9iKPKaWTSBt5]👈 Questions? Leave them below! ------------------------- * FAQ [https://www.7cups.com/forum/groupmod/7CupsHuddles_2394/WellnessAccountabilityHuddleFrequentlyAskedQuestionsFAQ_375491] * 2026 Signup Schedule [https://www.7cups.com/forum/groupmod/7CupsHuddles_2394/MarkYourCalendars2026WellnessAccountabilityHuddleSchedule_375489/]
AffyAvo profile picture
Accountability Wellness Huddle Support Thread
by AffyAvo
Last post
 July 23rd
...See more Need some support achieving your wellness huddle goal? Share here what type of support you need. It could be ieas for breaking down your goal into a smaller step, ideas for reducing a barrier, help with figuring out the SMART structure for your goal or you need some extra encouragement after a setback, etc! We can then offer the support you're seeking.  This is a supplement to the group chat - sometimes a slower pace allows for new ideas to pop up, and it sticks around for all timezones.
Heather225 profile picture
Shared Spaces, Shared Respect: A Reminder on Tolerance & Inclusivity
by Heather225
Last post
 July 12th
...See more Hi everyone! 7 Cups is, at its core, a global sanctuary built on empathy, acceptance, and community. We host a wide variety of group chat rooms to ensure that every individual, regardless of their background, struggles, or identity, has a safe place to feel seen and supported. We want to address a situation that occasionally comes up across our platform, particularly within our LGBTQ+ room, regarding how we interact with spaces that might not apply to us. Sometimes, individuals enter a room simply to express discomfort with its presence on their sidebar or to ask how to remove it. Entering any topic-based support room, whether it’s for the LGBTQ+ community, grief support, chronic illness, (etc., to question its visibility can unintentionally disrupt the supportive environment inside. For communities that may already face outside challenges, our rooms need to remain absolute safe havens. When an interaction makes members feel like they have to defend their right to be visible, it impacts the core purpose of that support group. True tolerance means embracing that spaces exist for everyone, respecting their right to be visible, and allowing those rooms to remain peaceful and inclusive. How the Chat List Works To clear up any confusion and prevent these unintended disruptions: * Active public rooms display automatically so those in need can find them. Listings cannot be customized or hidden individually. * Visibility is not enrollment: Seeing a room on the list does not mean you are a member or obligated to engage. * You choose where to enter: If a room or topic doesn’t apply to your life or beliefs, you simply do not have to enter. The most supportive choice you can make for your fellow members is to just scroll past. No matter which room you visit or find comfort in: You belong here, you are welcome, and your spaces are valid. Let’s continue to choose kindness, hold ourselves to a high standard of mutual respect, and do our caring community proud. ------------------------- Please review our full 7 Cups Community Guidelines to learn more about our standards for respect, safety, and inclusivity. [https://www.7cups.com/community-guidelines/]
Suryansh profile picture
Introducing The Playground Team! 🌟
by Suryansh
Last post
 February 1st, 2025
...See more We are thrilled to introduce The Playground Team, a dedicated group responsible for managing all the fun and engaging sessions happening in The Playground room [https://www.7cups.com/chat/?c=2_aa1899d41d5d6f11KGCXJHh5P9gVlBDQycVXow]! 🎉  At 7 Cups, we strive to create a friendly, welcoming, and lighthearted space for everyone. This new team is a step towards making our community even more engaging and enjoyable, ensuring that The Playground remains a hub of positivity, connection, and fun!  What does The Playground Team do? ✨ Plan and host exciting group chat sessions  ✨ Bring more engagement, joy, and laughter to the community ✨ Ensure a safe and inclusive environment for all participants 📌 Applications are now open for those who want to host sessions and be part of this exciting new initiative! Check More Information Here [https://www.7cups.com/forum/groupmod/ThePlaygroundZone_2682/ApplytojoinThePlaygroundTeamDiscovereverythingyoucandowithintheteam_345813/] 📌 Fill out this form to be added to the taglist and receive all updates! Stay Updated Here [https://docs.google.com/forms/d/e/1FAIpQLSe46sVr7wXJ3gB_g8enUkp9xWDmV-E8UeH5O9TaZRq4QR-soA/viewform?usp=sharing] For any questions, doubts, or suggestions, feel free to contact me or reply to this post! Let’s make 7 Cups an even more vibrant and fun-filled space together! 💙 Updated by Suryansh on April 03, 2025

Welcome to the Group Support Community, a place where listeners and members can gather information, share feedback, and learn together!

Find our Group Support Discussion Schedule HERE.

New to the 7 Cups community? Members, click HERE and Listeners click HERE for more information about getting started on your 7 Cups journey.

For information about joining group support rooms click HERE.. For the Group Support Rotation Schedule, click HERE. 

Keeping group rooms safe and supportive is a top priority at 7 Cups. Please familiarize yourself with the chatroom rules located at the bottom of each chat room. Click HERE to learn more about group room safety.  

Please join us in our newest and most popular room, Sharing Circle Here you will find the opportunity to share your thoughts with the community and receive personal support, . Once you have experinced all the rooms have to offer, you are invited to join the team as a host. For information on joining the team as a host by click HERE.

Listeners, would you like to join the Group Support Team? Click HERE for Room Supporters or HERE for Community Centered Moderators.

Schedules - Community Mod Schedule 

Community Managers Ask Me Anything l More Group Support Updates l Mission Statement  l FAQs l Resources

Community Leaders
Community Mentor Leader
Suryansh profile picture
@Suryansh