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Heather225 profile picture
Are You Ready to Tackle Your Goals? Join the Wellness Accountability Huddle! 🌿
by Heather225
Last post
 3 days ago
...See more Are you ready to take your wellness journey to the next level with real community support? Whether you’ve been part of our past challenges or are looking for a fresh start in 2026, we invite you to join the Wellness Accountability Huddle. This is a dedicated, closed group for members and listeners who want to stay consistent with their health and wellness goals, covering everything from physical fitness and nutrition to mindfulness, healing, and emotional balance. What to Expect The Huddle is a structured 5-week journey where we build habits together. Each week features a specific focus: Week 1: Introductions & Vision Setting Week 2: Embracing Goals & Sharing Progress Week 3: The Power of Mindfulness and Self-Care Week 4: Navigating Setbacks with Resilience Week 5: Celebrating Growth & Next Steps To make the most of your experience: * Participate in the group chat at least once a week. * Introduce yourself and your wellness goals in Week 1 (required to confirm your spot). * Be open to sharing your progress, supporting others, and practicing respectful communication. * Follow all 7 Cups chatroom and community guidelines. How to Join To keep this space supportive and focused, this is a closed group for adults (18+). Let’s build healthy habits together. Invites for this group start going out next week, so reserve your spot today! 👉 Sign Up Here! [https://forms.gle/FWJro9iKPKaWTSBt5]👈 Questions? Leave them below! ------------------------- * FAQ [https://www.7cups.com/forum/groupmod/7CupsHuddles_2394/WellnessAccountabilityHuddleFrequentlyAskedQuestionsFAQ_375491] * 2026 Signup Schedule [https://www.7cups.com/forum/groupmod/7CupsHuddles_2394/MarkYourCalendars2026WellnessAccountabilityHuddleSchedule_375489/]
AffyAvo profile picture
Accountability Wellness Huddle Support Thread
by AffyAvo
Last post
 July 23rd
...See more Need some support achieving your wellness huddle goal? Share here what type of support you need. It could be ieas for breaking down your goal into a smaller step, ideas for reducing a barrier, help with figuring out the SMART structure for your goal or you need some extra encouragement after a setback, etc! We can then offer the support you're seeking.  This is a supplement to the group chat - sometimes a slower pace allows for new ideas to pop up, and it sticks around for all timezones.
Heather225 profile picture
Shared Spaces, Shared Respect: A Reminder on Tolerance & Inclusivity
by Heather225
Last post
 July 12th
...See more Hi everyone! 7 Cups is, at its core, a global sanctuary built on empathy, acceptance, and community. We host a wide variety of group chat rooms to ensure that every individual, regardless of their background, struggles, or identity, has a safe place to feel seen and supported. We want to address a situation that occasionally comes up across our platform, particularly within our LGBTQ+ room, regarding how we interact with spaces that might not apply to us. Sometimes, individuals enter a room simply to express discomfort with its presence on their sidebar or to ask how to remove it. Entering any topic-based support room, whether it’s for the LGBTQ+ community, grief support, chronic illness, (etc., to question its visibility can unintentionally disrupt the supportive environment inside. For communities that may already face outside challenges, our rooms need to remain absolute safe havens. When an interaction makes members feel like they have to defend their right to be visible, it impacts the core purpose of that support group. True tolerance means embracing that spaces exist for everyone, respecting their right to be visible, and allowing those rooms to remain peaceful and inclusive. How the Chat List Works To clear up any confusion and prevent these unintended disruptions: * Active public rooms display automatically so those in need can find them. Listings cannot be customized or hidden individually. * Visibility is not enrollment: Seeing a room on the list does not mean you are a member or obligated to engage. * You choose where to enter: If a room or topic doesn’t apply to your life or beliefs, you simply do not have to enter. The most supportive choice you can make for your fellow members is to just scroll past. No matter which room you visit or find comfort in: You belong here, you are welcome, and your spaces are valid. Let’s continue to choose kindness, hold ourselves to a high standard of mutual respect, and do our caring community proud. ------------------------- Please review our full 7 Cups Community Guidelines to learn more about our standards for respect, safety, and inclusivity. [https://www.7cups.com/community-guidelines/]
Heather225 profile picture
Welcoming a New Friendly Face to the Teen Rooms: TeenCheerleader!
by Heather225
Last post
 April 27th
...See more Hello, teen town! We are absolutely thrilled to announce a brand new presence joining our teen side rooms! This wonderful new addition will be dedicating their time specifically to our teen spaces, bringing a cheerful spirit to encourage and lift up our teen community. Meet @TeenCheerleader [https://www.7cups.com/@TeenCheerleader]: Hey everyone, I'm TeenCheerleader. You can call me Teeny! I'm a new addition to the Teen Community. I can only be found in the Teen Chatrooms, sharing hugs and occasionally cookies. 🍪 I am like an add-on who's here to give that extra sauce for your fries. My goal is to keep the chatrooms friendly, supportive and caring. My creation came from a dino called Pete, you might have heard about them in the forums. Tea & Talk with Pete & Malu. If you haven't, make sure to check them out here: Positivity & Gratitude Community Forum | Online Positivity & Gratitude Groups | 7 Cups [https://www.7cups.com/forum/gratitude/TeaTalkwithPeteMalu_2696/]! ------------------------- Quick clarification: Teeny is a volunteer, approved by Admin, who will intermittently show up in the rooms. We can't wait for you all to meet them! Give them a warm welcome below, and look forward to seeing them out in the rooms!
Suryansh profile picture
Introducing the GS Roles Spotlight Series 🌟
by Suryansh
Last post
 October 10th, 2025
...See more Hey everyone 💚 I’m really excited to share something new with you all ~ the GS Roles Spotlight Series! Over the next few weeks, we’ll be shining a light on the incredible roles that make Group Support what it is: a place where kindness, empathy, and teamwork come together to create meaningful connections. This campaign is all about helping our community reconnect with the people and roles behind the scenes ~ the ones who listen, lead, and help our spaces feel safe and welcoming. It’s also a way to encourage anyone curious about joining one of these roles to finally take that step. Each spotlight will include: * A refreshed information post introducing the role and how to join * Interactive threads where role-holders and members can share experiences * A special AMA (Ask Me Anything) to answer community questions * An appreciation post to wrap up and highlight the next role in the series Note: All posts will be shared gradually throughout the month, so each role gets its own moment. They’ll go up on Mondays, Wednesdays, Fridays, and Sundays. Once each one is up, I’ll link it here so you can easily find it later. ------------------------- GS Roles Spotlight Series (all will be linked as we post them) 1. Sharing Circle Host 💚 * Information & Introduction [https://www.7cups.com/forum/groupmod/General_2446/GSRolesSpotlightSharingCircleHost_366492/] * Experiences Thread * Ask a Host (AMA) ~ (will be conducted live in both, the GS room and the forums) * Appreciations Thread 2. Room Supporter 🌱 * Information & Introduction * Experiences Thread * AMA with Room Supporters ~ (will be conducted live in both, the GS room and the forums) * Appreciations Thread 3. Chatroom Moderator (listeners-only role) ✨ * Information & Introduction * Experiences Thread * AMA with Moderators ~ (will be conducted live in both, the GS room and the forums) * Appreciations Thread 4. Group Support Mentor/Teen Star (listeners-only role) 🌟 * Information & Introduction * Experiences Thread * Ask a Mentor (AMA) ~ (will be conducted live in both, the GS room and the forums) * Appreciations Thread ------------------------- If you’d like to stay tuned for each new spotlight, do let us know by replying to this thread. I’ll make sure you’re tagged when the next post goes live. Let us all take this opportunity to celebrate the people who make Group Support stronger every day. Every role tells a story. Every story builds support. 🌿 @Heather225 @Lou73
Heather225 profile picture
Positivity Corner Room: More Host Shoutouts! 🎉
by Heather225
Last post
 September 23rd, 2025
...See more Positivity Corner's revival is off to an AMAZING start! Please join me in celebrating everyone whose volunteered to host! @GoldenRuleJG @Dccat1989 @Lovelight1211 @MooshyMushroom @EmpathyS @dalaa21 When we decided to hand the keys of the Positivity Corner over to the community, this is exactly what we dreamed of. By stepping up, these three are helping to create those dedicated spaces we've all been asking for—a place to relax, play games, and connect with each other in a lighthearted, low-pressure way. Their initiative shows how accessible and fun it can be to take the lead and bring more positive activity to our community. With each session, you continue to water our community garden and help it flourish. Thank you for making PCR a success! ------------------------- If you'd like to strengthen our community's morale and have a good time doing it, here's the details on how to host a session [https://www.7cups.com/forum/groupmod/PopUpGroupDiscussions_2110/ReturnofPositivityCornerMoreAccessibleThanEverCallforHosts_363229/] as part of project Revive Positivity Corner!!

Welcome to the Group Support Community, a place where listeners and members can gather information, share feedback, and learn together!

Find our Group Support Discussion Schedule HERE.

New to the 7 Cups community? Members, click HERE and Listeners click HERE for more information about getting started on your 7 Cups journey.

For information about joining group support rooms click HERE.. For the Group Support Rotation Schedule, click HERE. 

Keeping group rooms safe and supportive is a top priority at 7 Cups. Please familiarize yourself with the chatroom rules located at the bottom of each chat room. Click HERE to learn more about group room safety.  

Please join us in our newest and most popular room, Sharing Circle Here you will find the opportunity to share your thoughts with the community and receive personal support, . Once you have experinced all the rooms have to offer, you are invited to join the team as a host. For information on joining the team as a host by click HERE.

Listeners, would you like to join the Group Support Team? Click HERE for Room Supporters or HERE for Community Centered Moderators.

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Community Managers Ask Me Anything l More Group Support Updates l Mission Statement  l FAQs l Resources

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Suryansh profile picture
@Suryansh