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Heather225 profile picture
Are You Ready to Tackle Your Goals? Join the Wellness Accountability Huddle! 🌿
by Heather225
Last post
 Tuesday
...See more Are you ready to take your wellness journey to the next level with real community support? Whether you’ve been part of our past challenges or are looking for a fresh start in 2026, we invite you to join the Wellness Accountability Huddle. This is a dedicated, closed group for members and listeners who want to stay consistent with their health and wellness goals, covering everything from physical fitness and nutrition to mindfulness, healing, and emotional balance. What to Expect The Huddle is a structured 5-week journey where we build habits together. Each week features a specific focus: Week 1: Introductions & Vision Setting Week 2: Embracing Goals & Sharing Progress Week 3: The Power of Mindfulness and Self-Care Week 4: Navigating Setbacks with Resilience Week 5: Celebrating Growth & Next Steps To make the most of your experience: * Participate in the group chat at least once a week. * Introduce yourself and your wellness goals in Week 1 (required to confirm your spot). * Be open to sharing your progress, supporting others, and practicing respectful communication. * Follow all 7 Cups chatroom and community guidelines. How to Join To keep this space supportive and focused, this is a closed group for adults (18+). Let’s build healthy habits together. Invites for this group start going out next week, so reserve your spot today! 👉 Sign Up Here! [https://forms.gle/FWJro9iKPKaWTSBt5]👈 Questions? Leave them below! ------------------------- * FAQ [https://www.7cups.com/forum/groupmod/7CupsHuddles_2394/WellnessAccountabilityHuddleFrequentlyAskedQuestionsFAQ_375491] * 2026 Signup Schedule [https://www.7cups.com/forum/groupmod/7CupsHuddles_2394/MarkYourCalendars2026WellnessAccountabilityHuddleSchedule_375489/]
AffyAvo profile picture
Accountability Wellness Huddle Support Thread
by AffyAvo
Last post
 July 23rd
...See more Need some support achieving your wellness huddle goal? Share here what type of support you need. It could be ieas for breaking down your goal into a smaller step, ideas for reducing a barrier, help with figuring out the SMART structure for your goal or you need some extra encouragement after a setback, etc! We can then offer the support you're seeking.  This is a supplement to the group chat - sometimes a slower pace allows for new ideas to pop up, and it sticks around for all timezones.
Heather225 profile picture
Shared Spaces, Shared Respect: A Reminder on Tolerance & Inclusivity
by Heather225
Last post
 July 12th
...See more Hi everyone! 7 Cups is, at its core, a global sanctuary built on empathy, acceptance, and community. We host a wide variety of group chat rooms to ensure that every individual, regardless of their background, struggles, or identity, has a safe place to feel seen and supported. We want to address a situation that occasionally comes up across our platform, particularly within our LGBTQ+ room, regarding how we interact with spaces that might not apply to us. Sometimes, individuals enter a room simply to express discomfort with its presence on their sidebar or to ask how to remove it. Entering any topic-based support room, whether it’s for the LGBTQ+ community, grief support, chronic illness, (etc., to question its visibility can unintentionally disrupt the supportive environment inside. For communities that may already face outside challenges, our rooms need to remain absolute safe havens. When an interaction makes members feel like they have to defend their right to be visible, it impacts the core purpose of that support group. True tolerance means embracing that spaces exist for everyone, respecting their right to be visible, and allowing those rooms to remain peaceful and inclusive. How the Chat List Works To clear up any confusion and prevent these unintended disruptions: * Active public rooms display automatically so those in need can find them. Listings cannot be customized or hidden individually. * Visibility is not enrollment: Seeing a room on the list does not mean you are a member or obligated to engage. * You choose where to enter: If a room or topic doesn’t apply to your life or beliefs, you simply do not have to enter. The most supportive choice you can make for your fellow members is to just scroll past. No matter which room you visit or find comfort in: You belong here, you are welcome, and your spaces are valid. Let’s continue to choose kindness, hold ourselves to a high standard of mutual respect, and do our caring community proud. ------------------------- Please review our full 7 Cups Community Guidelines to learn more about our standards for respect, safety, and inclusivity. [https://www.7cups.com/community-guidelines/]
ASilentObserver profile picture
Introducing Group Support Outreach Program!!
by ASilentObserver
Last post
 August 3rd, 2023
...See more Hello everyone! We are introducing an Outreach Program for Group Support. The program involves welcoming and guiding members to our Group Support Chat rooms. In the first phase of the program, we are inviting listeners to be part of the Outreach Team. The process involves two types of outreach: * Responding to the “Introduction” thread of the Newbie Hub * Reaching out 1-1 The goal of the process is to * Provide information, guidance, and support to the newbies * Invite users to try leadership roles So, it helps us scale up the support level for more members The Outreach Program divided into the following sub-teams * Members Outreach Team * Listeners Outreach Team * Sharing Circle Outreach Team * Aging up Program Outreach Team (only for Adult-Teen Listeners) Expectations * Do at least 20 outreaches per week * Help to build and support the outreach team. * Help to create new resources to meet the needs of the outreach team and members * Willing to spend at least 1-2 hours per week * Help to brainstorm ideas and ways to tackle any problems/challenges. Criteria to Apply! Be a listener for at least 4 weeks The program is still in its initial days, so it will require many changes down the road as we learn about the needs of the community and ways to meet them. So, your patience and support will be much needed to build this program in its best form to serve the community. If you feel this could be your role, please apply here: https://tinyurl.com/ywe7ndcd If you have any questions or thoughts about this program, please feel free to share them in the comments. As your thoughts will help us shape up this new program!
ASilentObserver profile picture
Welcoming & Onboarding: New Outreach Members!
by ASilentObserver
Last post
 September 4th, 2021
...See more 08/18/2021 Congratulations & Welcome to our 5 new outreach members to step up and help us to reach out and spread awareness and share information and resources to the community members and listeners about group support chat rooms. All new outreach members are recommended to check and go through the "Group Support Outreach Manual". It contains all the information and resources that you need to get started. If you have any questions, doubts, queries, or anything in between, please feel free to reach out to me anytime. We are all here with you to assist and support you in your new role! Please join in to welcome and congratulate! @SweetDreamer69 @xoBeebosBubsxo @alwaysindigo @TheKindKaylafly @Rainyshine Also, note for all team members: Please ensure to outreach at least 20 users per week. Your help would help someone join the chat rooms and get much-needed support. Also, whenever you get a chance, please stop by in the chat rooms, so the users who you reached out to notice your presence in the rooms and feel comfortable participating and sharing. ------------------------- Tagging Team Members! @Kacosmic @Paprika001 @positivePumpkin22 @itssoren @wonderfulRainbow817 @YellowRose27 @HelpfulGem04 @Hope2103 @Lucy2 @natashaemilyy @Asher @ASilentObserver @Banjothebudgie @caring17 @Nightskypleasure @SweetDreamer69 @xoBeebosBubsxo @alwaysindigo @TheKindKaylafly @Rainyshine
ASilentObserver profile picture
Group Support Outreach Team: August Stats
by ASilentObserver
Last post
 September 2nd, 2021
...See more Hello Group Support Outreach Team, I hope you are all doing well. I am grateful to you all for going above and beyond to reach out to the community to spread information and guide members and listeners. Your efforts are much appreciated. You did wonderful work and helped to make the community well informed about Group Support Chat rooms, Aging Up Initiatives, Support and Resources. Said that, in the month of August, we reached out to 366 users and shared information and resources. Awesome Team Work! As a small token of gratitude, cheers were assigned and we are all thankful to you. A huge shout out to all of you for helping and supporting this initiative. Let's continue to spread awareness and support in the community. ------------------------- * For more information about the Group Support Outreach program, click here! [https://www.7cups.com/forum/GroupModZone_168/GroupSupportOutreachTeam_2273/IntroducingGroupSupportOutreachProgram_253146/] * To join the team, please apply here! [https://tinyurl.com/ywe7ndcd] Tagging the team: @Kacosmic @Paprika001 @positivePumpkin22 @itssoren @wonderfulRainbow817 @YellowRose27 @HelpfulGem04 @Hope2103 @Lucy2 @natashaemilyy @Asher @ASilentObserver @Banjothebudgie @caring17 @Nightskypleasure @SweetDreamer69 @xoBeebosBubsxo @alwaysindigo @TheKindKaylafly @Rainyshine
ASilentObserver profile picture
Group Support Outreach Team: July Stats
by ASilentObserver
Last post
 August 5th, 2021
...See more Hello Group Support Outreach Team, I hope you are all doing well. I am grateful to you all for going above and beyond to reach out to the community to spread information and guide members and listeners. Your efforts are much appreciated. You did wonderful work and helped to make the community well informed about Group Support Chat rooms, Aging Up Initiatives, Support and Resources. Said that, in the month of July, we reached out to 399 users and shared information and resources. Awesome Team Work! As a small token of gratitude, cheers were assigned and we are all thankful to you. A huge shout out to all of you for helping and supporting this initiative. Let's continue to spread awareness and support in the community. ------------------------- * For more information about the Group Support Outreach program, click here! [https://www.7cups.com/forum/GroupModZone_168/GroupSupportOutreachTeam_2273/IntroducingGroupSupportOutreachProgram_253146/] * To join the team, please apply here! [https://tinyurl.com/ywe7ndcd] Tagging the team: @Hope2103 @HelpfulGem04 @YellowRose27 @Banjothebudgie @wonderfulRainbow817 @Paprika001 @caring17 @itssoren @positivePumpkin22 @Asher @ASilentObserver

Welcome to the Group Support Community, a place where listeners and members can gather information, share feedback, and learn together!

Find our Group Support Discussion Schedule HERE.

New to the 7 Cups community? Members, click HERE and Listeners click HERE for more information about getting started on your 7 Cups journey.

For information about joining group support rooms click HERE.. For the Group Support Rotation Schedule, click HERE. 

Keeping group rooms safe and supportive is a top priority at 7 Cups. Please familiarize yourself with the chatroom rules located at the bottom of each chat room. Click HERE to learn more about group room safety.  

Please join us in our newest and most popular room, Sharing Circle Here you will find the opportunity to share your thoughts with the community and receive personal support, . Once you have experinced all the rooms have to offer, you are invited to join the team as a host. For information on joining the team as a host by click HERE.

Listeners, would you like to join the Group Support Team? Click HERE for Room Supporters or HERE for Community Centered Moderators.

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