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Introducing: Group Support Champions 💪🙌✨
by ASilentObserver
Last post
10 hours ago
...See more Hello everyone, If you’ve spent time in the group chats, you’re bound to see our Group Support leaders doing great work (both listener and member group chats) – the RS keeping things organized, the mods overseeing chats and answering questions, and everyone else jumping in to support and guide our community. But sometimes, amidst the daily hustle, these efforts might go unnoticed. We’ve done some thinking and come up with an initiative to celebrate our group leaders entitled Group Support Champions!  This initiative will consist of two parts: Part 1: A Spotlight on Appreciation We're proposing a dedicated thread in the Group Support Community where we can all share quick shout-outs for leaders who go above and beyond. Did an RS answer your question with exceptional detail? Did a Mod handle a tricky situation with grace? Give them a shout-out in the thread and tag them for well-deserved recognition.   Here's how it works: * Spot a leader doing something awesome? Head over to the Group Support Champions thread. * Give them a shout-out! Tag them in your post and share what they did well. * Everyone else, join in! Like and comment on the post to show your appreciation. This simple act can go a long way in making our group support leaders feel seen and recognized for the hard work and efforts they put in to keep chats safe and supportive. Part 2: Highlight Individual Achievements Let's not stop there! We can also use the Group Support Champions thread to celebrate individual accomplishments and nominations. To streamline this, here is a short form that you can share [https://docs.google.com/forms/d/e/1FAIpQLSdICoK8JuDYDxJ26Pe4G022Wrw1pUZtbdP2CXLRBP5b684-3A/viewform]: * Personal milestones (crushing a goal, mastering a skill, etc.) * Individual achievements (going the extra mile, supporting someone and they felt better, etc.) * Teamwork & collaboration (shout-outs to fellow leaders!) * Nominations (recognize someone who deserves special recognition Who can be appreciated?  Anyone! From a group leader like Peer Support, Listener chatroom supporter, room supporter, chatroom mentor, moderator, chat supporter, discussion leader or hosts, or a member/listener who supported or helped to make you or anyone feel better.  How often can we post?  As often as you notice good work, you can post it. Please ensure to keep it genuine and heartfelt appreciation based on your experiences. We believe this two-pronged approach will have a positive impact on our group chats and community and help build a culture of appreciation and recognition for our group support leaders. Your contributions will help strengthen this initiative and keep it going for a long time to come. Get started and spread some love for our group support champions!  @suryansh, @emmae @hopedreamlove @jenna @amy @lou73
Hosting Heros 🌟
by Lou73
Last post
21 hours ago
...See more I hope everyone is having a lovely relaxing Sunday and preparing for the week ahead. It is time for us to take a look at our very first Hosting Hero!  To announce our very first Hero Host, it seems perfectly fitting that we begin with highlighting and recognising one of our most dedicated facilitators who has offered their time, patience and kindness since Nov 2022 with an amazing log of 290 sessions!   It came as no surprise to me that CalmRosebud received many nominations in our first week of launching our new Hero Hosts. Many Sharing Circle Members, Listeners and hosts look up to you and appreciate all that you do. During your sessions, you are always seen giving your time and compassion to support members and ensure the smooth running of the room. You are always welcoming and friendly and provide everyone with a fair opportunity to join the queue and let their voice be heard. You have always pushed yourself to be the best host you can be and your latest post examining the therapeutic benefits of group support and Sharing Circles has been deeply insightful.   Above all, Rose lets her brilliant sense of humour and amazing personality shine through week in, week out and always stays down to Earth. Her passion and enthusiasm for Sharing Circles continues to burn bright. Thank you for being awesome!   So without further ado, please join me in congratulating @CalmRosebud for being our first Hosting Shero!  And the amazing graphic was made by our Hosting Shero herself @CalmRosebud! ------------------------- To nominate our next Hosting Hero, fill out this form  [https://docs.google.com/forms/d/e/1FAIpQLSd9XkpdLoA5azGd28ydtzPx8jE9hFXWIUnRbswPx1Puwuli5A/viewform] ------------------------- @Artalistens @AutisticYouth @CalmRosebud @ChillingRain @DRHerrington @Elle5319 @Erza10 @fruityPond7887 @innateJoy9602 @Heartsrosesandpaws @InsightfulPhoenix @kindhug676 @naturalFlamingo1448 @Parkey64 @SerenityLight @Takitoteka @thoughtfulgrapes1163 @understandingCity4795 @VictoriaLove @WishUponAStar968 @ASilentObserver @Heather225 @Aimhigher93 @aquaPark4588 @ArborealGuitarist @AutisticYouth @Boredoms @CalmRosebud @CandyBubblegumSprinkles @CheerySandi @communicativePond1728 @considerateCup2245 @CorError @cyanPlatypus6370 @DiagonalDragon @Disneywoman @ducknoodles @energeticEyes9189 @floatingLeaf4973@generousBalsam2229 @Georginahowe @glitterOceon5234 @globalBraid3744 @Gr8ful1974 @GumballMachine @happymango327 @HarryAlbusSeverusBlack28 @honestSky5854 @humorousPine3175 @iampapaya @InsightfulPhoenix @Jaay80 @jason7127 @justmiles @Lilacrose398 @Lolowise475 @LonelyClair@MahakaalkaBeta @Merliah001 @Michael205 @Moi2016 @musicmagik @nathano333 @neonBlueberry1843 @okeyyyy @PatienceImpatiens @PeachPuppy @peachStrings341 @Phantom8301 @RainyDays2020 @recliningfate @reservedCat4588 @RikTeson @RossyGlossy @sadrobot101 @SakuraCherriBlossom37 @sallymae3459 @scarredbeauty @ScorpioVenus @slixy @snowBunny1407 @Starreflectedseas @Talisman210 @TheSunIsUpTheSkyIsBlue @thoughtfulGrapes1163 @toughGrapefruit5901 @WiltedBlossom93 @WonderlandAlice00 @wysl444
Importance Of Being Welcoming In The Chatrooms~ A Reminder
by Sunisshiningandsoareyou
Last post
3 days ago
...See more Hey hey everyone coming across. I hope this post finds you doing well.💛 Today, I'd like to discuss an important topic and reiterate a necessary reminder for the community.  “Importance of being welcoming in the chatrooms”  I think this forum within the Group support community [https://www.7cups.com/forum/groupmod/] is a well-suited space. (Click to join and check out cool information related to chatrooms)  I am certain, many of us have seen this as a recurring message around here, to be welcoming and inclusive, be kind etc. And this post is yet another attempt to emphasize on what a massive difference it makes to have a welcoming space that is inclusive and comfortable for everyone.🥰 We've all been new to this community once [https://www.7cups.com/forum/groupmod/CommunityManagersOffice_2008/NewbieInclusivityinRooms_225550/], and can relate with the “first time” jitters of entering and interacting in a chatroom. (Yes?) A group chatroom which has multiple conversations happening, many people sometimes, people from different walks in life. It's natural to feel nervous in being new to/at something, or with many of us who struggle with social anxiety, being in a chatroom space can be even more dreadful at times. But do you remember the first few “hello”s or “welcome to the room” or “welcome to the community” you received? The kindness you've recieved, people actually taking time to notice you, make you feel seen, asking you about your day or simply trying to make some conversation with you. Well, I certainly do, and those first few hellos, and welcoming greetings have been pivotal in my liking for chat rooms plus my interest in opting for chat room-based leadership roles [https://www.7cups.com/listener/training/leadership/] here.  It was a very welcoming feeling to receive a hello, just to have someone notice you entered the room (big ups for the tech team to have this cool feature that announces our arrival in chatrooms) and your presence, inviting you to participate in whatever conversation or discussion being taken place, or simply to initiate a conversation with you helping you feel more included and encouraged to engage! I also remember the times when I enter chatroom(s) and get no hellos or anything welcoming, and it definitely isn't a nice feeling to experience. Almost makes one ask “hey did you see me?” lol. I think sometimes we even lose the motivation to engage in a chatroom, if the atmosphere doesn't feel as welcoming to us. Not just for when we are new though, I think even as we get to spend more time here, for however long we've been here, there's all kinds of experiences~ the good ones, the bad ones.  Today though, we'd like to highlight more on the importance of inclusivity in our group chatrooms, plus discuss ways on practicing it here, hopefully make our experience in the chatroom(s) better.  This goes for everyone, whether you're a teen account or an adult;  listener, a member, a moderator; whether you're new here or a regular chatroom participant, whether you hold any leadership roles here or not. To sum, What makes being a Welcoming and Inclusive space important for us? ♡ It creates a sense of belonging and acceptance making peers feel valued and included. ♡ Welcoming space creates room for open communication, that enable engaging conversations. ♡ It promotes a positive and supportive environment for everyone involved and fosters a sense of community and connection amongst peers. ♡ It helps in breaking barriers, and fostering a safe space for people across different walks in life to feel respected and heard. ♡ When a space is inclusive, there's minimal accounts of bullying, harassing or mis-behavior of any kind.  ♡ Yes, please if you have more to add here, go ahead.  How to create a welcoming and inclusive space, for yourself and others, virtually? ♡ Be mindful of following the guidelines [https://www.7cups.com/community-guidelines/Group-Chats-Guidelines-18f3f9b8b1a0473aafe38e68dedee00a] and structure laid out for participants.  ♡ Use inclusive language and avoid mis-gendering your peers.  ♡ It's possible you jell with someone more than others or know them better due to frequent interactions, however in group chats, it's best to hold space and make use of dialogs that involve other people too.  ♡ The extreme basic, welcome people when you see them entering to the chatroom. A simple “Hello @TheirUsername, welcome to the room” goes a long way. Bonus points for introducing them to the topic in the room (if any) and inviting them to join the conversation. ♡ If you're feeling extra-kind someday, throw in some icebreakers and conversation starters [https://www.7cups.com/forum/groupmod/QuestionsFeedbackandSuggestions_195/CollectingUsefulPhrasesandQuestionsforGroupChatrooms_256537/], that more people can feel encouraged to join.  ♡ Greet. Introduce. Share Resources. [https://www.7cups.com/forum/welcome/WelcomeIntroductionsto7Cups_1163/HowtoWelcomeNewUserson7Cups_324288/] ♡ If there's a conflict-like situation arising, it's always best to not-engage plus seek support from an available mod on shift [https://docs.google.com/forms/d/e/1FAIpQLSf6mgwzVCA-TTDzahtCH7mXdmxE5jTakstcQDWoQ_nXk2CfdA/viewform] or a chatroom leader, available. ♡ Do not engage in exclusive, cliquey behavior that may be unwelcoming for others in the room.  ♡ Be kind, be caring, be respectful, be supportive, be your awesome self.  ♡ Something's missing? Please feel free to add!  Remember, it starts from *you*. We are a part of this huuuge community and there most definitely isn't any “community” without *you* and *I* in it. Every step counts.  Ooh and leaders sure are here to facilitate the supprtive spaces, but it is a collective effort still, you most definitely, do not need to be an "official" leader here to show way around or make a positive difference. 💗 I'm a firm believer in leading with example. If I enter a chatroom and receive no greetings, there's three ways to go about it, I feel: #1 Complain (easiest ever, right?!) and jump to the conclusion that chatrooms aren't for me.  #2 Consider that, there might have been a techy issue with my arrival not being announced or that due to the fast paced conversations, people might not have noticed and then take a deep breath and greet everyone, follow with an introduction or add in a conversation starter. #3 Do all that in #2 plus ensure no one else experiences what I did and make sure to greet everyone who enters after me.  (This is all tried, tested and true) So which one you're choosing? Also if there's a #4 in your mind, please do share. (Perhaps a combination of #1 and #3 haha? ~ only kidding😛)  I'd love to hear your thoughts on the same plus have some questions for you to reflect on.💗 1. What is your understanding of practicing inclusivity in chatrooms? 2. Have you been in a chatroom recently? What kind of difference does it make for you, to receive a warm greeting? 3. What's your goto way of welcoming someone entering the room? 4. Tag any peers you find most welcoming and kind in the chatrooms and give them a little shout out for leading with example! (You can also appreciate your peers anytime using the peer appreciation form [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/viewform]) Finally, here's a little activity for everyone- Spend some time in a chatroom in near future when you can and welcome at least 5 people when you see them entering plus engage in ice breakers/ conversational dialog, then feel free to share your experience later in the thread. We'd love to hear about the new friendships and supportive bonding here. 💗 A lot of helpful resources and additional information included in the clickable blue text throughout, and some more (because why not?! 😃), as follows:  ☆ Welcoming Users to 7 cups (a quick guide) [https://www.7cups.com/forum/welcome/WelcomeIntroductionsto7Cups_1163/HowtoWelcomeNewUserson7Cups_324288/] ☆ Supportive Phrases and Questions for Member Chatrooms! [https://www.7cups.com/forum/groupmod/QuestionsFeedbackandSuggestions_195/SupportivePhrasesandQuestionsforMemberChatrooms_257486/] ☆ Say NO to Cliques [https://www.7cups.com/forum/listenerjourney/ListenerChatroomsInformation_2144/ListenerChatroomsSayNotoCliques_279957/] (accessible on a listener-account only) ☆ Have another awesome resource/ forum post that should be included in this list? Share below!💛
Bullying
by PatienceImpatiens
Last post
5 hours ago
...See more Why I am not seeking any support in groups anymore. Trigger Warning: mention of suicide (other people, not myself)   Yesterday in the afternoon, I sought support on a group chat, my beloved Sharing Circle. At least, it used to be “beloved.”   I did bring up my issue I was hoping to toss into the group for what is usually intelligent and supportive feedback. Very quickly, the topic of the group conversation became: Bullying.   Which was fine, when it was us exploring our own attitudes towards bullying and what we were doing about them, but less so, when one of the participants in the Sharing Circle started engaging in vicious bullying of their own.   I felt compelled, in my mind, to defend a person I knew well, who was not standing down, and who called out the bully. I am proud of that person. I didn’t, at that moment in time, have the personal resources to do or say anything beyond that. I tried to share a story about a bully who got Karma, but then later, after exiting the Sharing Circle, my mind turned to another case, that had a much less rosy ending, where the boy turned to suicide as his solution for long-lasting bullying he was enduring at his school. My mind also turned to a beloved co-worker, who took her own life after being bullied by, of all people, her own husband.   These thoughts made me feel very sad. And the sadness has persisted to today, when I am still feeling this mourning of the loss of these two souls, along with other souls (would you like me to list them?) who have died at their own hand because of being bullied: by others, by society, by their own families, by their terrible feeling of unworthiness.   Sometimes I am sad anyway about the turn society seems to take, with bullies being rewarded for their bad actions.    Also, I didn’t like it that it took at least fifteen minutes for a Community Mod to show up after they had been called.   I’m tired of reporting this sort of thing.   I’m tired of taking screen shots. I’m tired of trying to keep up with people who have rogue accounts or who create accounts just to pester, bother and torment other people who are coming here for support. Some really mean and manipulative people out there. Who needs that energy?   I’m tired of seeing my friends leave this site because they have been bullied terribly.   All of this is wearing out my soul.   I will take a rest now. Perhaps I will deactivate my account. Perhaps not. I have a choice.   I already know that it will do no good to “report.” This has proven to be like a Timeless and Endless Vortex of Shame and Uselessness when I have done it.   So, I will withdraw from this site until I have found my own Center and Ground again.    Which will surely happen.   In the meantime, to the Bullies, I would like to say this: 1.     Don’t mock people. 2.    Don’t taunt or tease people about the things they are sensitive about. That’s mean. 3.    If you have nothing nice to say here, don’t say anything. 4.    Stop picking fights. 5.    Leave this site for people who are seeking support. 6.    Your actions as a Bully are not welcome here. 7.     I am angry at your actions, and I choose to not engage. 8.    I will not mute you, because you are, sadly, part of society. 9.    I will tolerate you, but in the case of this website, I have a choice, so I will not enter groups for now. 10. I will continue to live, and I will live well in spite of your sad attempts at mocking and meanness. 11.  Go away. 12.   When you figure how to act better, maybe you can come crawling back. 13.  You possibly will find people to help you, or you will find people who Remember and who seek Justice. And Justice will be Served.   Sincerely yours, Patience  
Introducing: Group Support Champions 💪🙌✨
by ASilentObserver
Last post
10 hours ago
...See more Hello everyone, If you’ve spent time in the group chats, you’re bound to see our Group Support leaders doing great work (both listener and member group chats) – the RS keeping things organized, the mods overseeing chats and answering questions, and everyone else jumping in to support and guide our community. But sometimes, amidst the daily hustle, these efforts might go unnoticed. We’ve done some thinking and come up with an initiative to celebrate our group leaders entitled Group Support Champions!  This initiative will consist of two parts: Part 1: A Spotlight on Appreciation We're proposing a dedicated thread in the Group Support Community where we can all share quick shout-outs for leaders who go above and beyond. Did an RS answer your question with exceptional detail? Did a Mod handle a tricky situation with grace? Give them a shout-out in the thread and tag them for well-deserved recognition.   Here's how it works: * Spot a leader doing something awesome? Head over to the Group Support Champions thread. * Give them a shout-out! Tag them in your post and share what they did well. * Everyone else, join in! Like and comment on the post to show your appreciation. This simple act can go a long way in making our group support leaders feel seen and recognized for the hard work and efforts they put in to keep chats safe and supportive. Part 2: Highlight Individual Achievements Let's not stop there! We can also use the Group Support Champions thread to celebrate individual accomplishments and nominations. To streamline this, here is a short form that you can share [https://docs.google.com/forms/d/e/1FAIpQLSdICoK8JuDYDxJ26Pe4G022Wrw1pUZtbdP2CXLRBP5b684-3A/viewform]: * Personal milestones (crushing a goal, mastering a skill, etc.) * Individual achievements (going the extra mile, supporting someone and they felt better, etc.) * Teamwork & collaboration (shout-outs to fellow leaders!) * Nominations (recognize someone who deserves special recognition Who can be appreciated?  Anyone! From a group leader like Peer Support, Listener chatroom supporter, room supporter, chatroom mentor, moderator, chat supporter, discussion leader or hosts, or a member/listener who supported or helped to make you or anyone feel better.  How often can we post?  As often as you notice good work, you can post it. Please ensure to keep it genuine and heartfelt appreciation based on your experiences. We believe this two-pronged approach will have a positive impact on our group chats and community and help build a culture of appreciation and recognition for our group support leaders. Your contributions will help strengthen this initiative and keep it going for a long time to come. Get started and spread some love for our group support champions!  @suryansh, @emmae @hopedreamlove @jenna @amy @lou73
Hosting Heros 🌟
by Lou73
Last post
21 hours ago
...See more I hope everyone is having a lovely relaxing Sunday and preparing for the week ahead. It is time for us to take a look at our very first Hosting Hero!  To announce our very first Hero Host, it seems perfectly fitting that we begin with highlighting and recognising one of our most dedicated facilitators who has offered their time, patience and kindness since Nov 2022 with an amazing log of 290 sessions!   It came as no surprise to me that CalmRosebud received many nominations in our first week of launching our new Hero Hosts. Many Sharing Circle Members, Listeners and hosts look up to you and appreciate all that you do. During your sessions, you are always seen giving your time and compassion to support members and ensure the smooth running of the room. You are always welcoming and friendly and provide everyone with a fair opportunity to join the queue and let their voice be heard. You have always pushed yourself to be the best host you can be and your latest post examining the therapeutic benefits of group support and Sharing Circles has been deeply insightful.   Above all, Rose lets her brilliant sense of humour and amazing personality shine through week in, week out and always stays down to Earth. Her passion and enthusiasm for Sharing Circles continues to burn bright. Thank you for being awesome!   So without further ado, please join me in congratulating @CalmRosebud for being our first Hosting Shero!  And the amazing graphic was made by our Hosting Shero herself @CalmRosebud! ------------------------- To nominate our next Hosting Hero, fill out this form  [https://docs.google.com/forms/d/e/1FAIpQLSd9XkpdLoA5azGd28ydtzPx8jE9hFXWIUnRbswPx1Puwuli5A/viewform] ------------------------- @Artalistens @AutisticYouth @CalmRosebud @ChillingRain @DRHerrington @Elle5319 @Erza10 @fruityPond7887 @innateJoy9602 @Heartsrosesandpaws @InsightfulPhoenix @kindhug676 @naturalFlamingo1448 @Parkey64 @SerenityLight @Takitoteka @thoughtfulgrapes1163 @understandingCity4795 @VictoriaLove @WishUponAStar968 @ASilentObserver @Heather225 @Aimhigher93 @aquaPark4588 @ArborealGuitarist @AutisticYouth @Boredoms @CalmRosebud @CandyBubblegumSprinkles @CheerySandi @communicativePond1728 @considerateCup2245 @CorError @cyanPlatypus6370 @DiagonalDragon @Disneywoman @ducknoodles @energeticEyes9189 @floatingLeaf4973@generousBalsam2229 @Georginahowe @glitterOceon5234 @globalBraid3744 @Gr8ful1974 @GumballMachine @happymango327 @HarryAlbusSeverusBlack28 @honestSky5854 @humorousPine3175 @iampapaya @InsightfulPhoenix @Jaay80 @jason7127 @justmiles @Lilacrose398 @Lolowise475 @LonelyClair@MahakaalkaBeta @Merliah001 @Michael205 @Moi2016 @musicmagik @nathano333 @neonBlueberry1843 @okeyyyy @PatienceImpatiens @PeachPuppy @peachStrings341 @Phantom8301 @RainyDays2020 @recliningfate @reservedCat4588 @RikTeson @RossyGlossy @sadrobot101 @SakuraCherriBlossom37 @sallymae3459 @scarredbeauty @ScorpioVenus @slixy @snowBunny1407 @Starreflectedseas @Talisman210 @TheSunIsUpTheSkyIsBlue @thoughtfulGrapes1163 @toughGrapefruit5901 @WiltedBlossom93 @WonderlandAlice00 @wysl444
Motivation
by Hopeforjoy
Last post
1 day ago
...See more I think you may need this. You may be going through many hardships personally. Even though you do good you may recieve bad things in your life in study place of work place. Remember this my dear, God is watching you and He is gonna reward you according to your hard work. Be patient and move forward. He will bless you in the way which you will be sufficient. Don't think you are going alone through this path of your life, there is another person who is walking beside you. Be patient and watch what Good is going to do in your life. Talk to him when you are alone, you will recieve peace in your heart, smile on your face, blessing in your family.
Apply for Chatroom Moderator: Information on Comm-Centered & Global
by Kate
Last post
2 days ago
...See more Group Support Moderator Role The role of a Moderator is a Group Support leadership role that is essential for supportive community-building. Moderators ensure that chat rooms remain safe, inclusive, kind, and supportive for all participants. Moderators facilitate productive communication and foster a healthy environment that is necessary for emotional support. Expectations As a moderator in Group Support chat rooms, you will be creating and maintaining a supportive and positive community culture. Moderators engage in ongoing conversations as listeners, offer support and encouragement to participants, as well as make sure the chatroom rules are followed. As a moderator, you will use appropriate moderation tools and de-escalation techniques when they are needed to maintain chat room safety. A. Community-Centered Moderator Criteria Step 1: Check your profile to make sure you meet the following requirements: * 25+ group chats * 2000+ cheers * 4 or higher overall star rating on Listener profile * 3+ written reviews * No behavior reports in the past 3 months * Have Verified Listener [https://www.7cups.com/forum/ListenerLearningJourney_149/VerifiedListenersProject_1839/IWanttobeaVerifiedListener_46935/1] and Graduate [https://docs.google.com/forms/d/1wG5popRr-lrfhUc8AoZh-QTMR5QM0Flp3bJlkVROZr8/viewform] badge * Been a Listener for at least 6 weeks * Be a Room Supporter [https://www.7cups.com/forum/GroupSupport_168/GroupSupportTeamCommunication_2139/RoomSupporterUpdatedRequirementsandApplication_247786/] for at least 2 weeks Step 2: * Complete the Application to Become a Chatroom Moderator [https://docs.google.com/forms/d/e/1FAIpQLScX7nNahJocq0tgDYBesRicWxTfExFCe5QMI-O-04K-qBjZrA/viewform] Note: You may pick up to THREE teams to join and focus on as you begin your mod journey. Not sure what the options are or who the leaders of the currents teams are that you would be working with? Please go the relevant community [https://www.7cups.com/home/?cr=header] and select "About" to check the current leaders of that community. Step 3: Once you are accepted, we need you to be willing to: * Complete Active Listening: [https://docs.google.com/forms/d/10I-zOYhAOP8kzPEL9mJG8fqcjusGDOfN_sdctFkvrNI/viewform]In-Depth & Active Listening: Refresh & Self-Care [https://docs.google.com/forms/d/1iQij6bcTDa4qoAZVOZaBukkDptqKm3sfXTu2ucN6ToQ/viewform] within 30 days of becoming a moderator. * Be willing to get the focused room open and provide support to the members. * Be caring, compassionate, be willing to help others and guide room supporters to provide support in the room as well as encourage to become chatroom moderator. * Host at least 1 hour per team you apply to mod for. (Maximum of 3 teams) * You will be required to submit a Check-list form every week or two weeks for atleast 1-2 months of becoming a moderator to record about your performance and settle down in the role. This helps leaders too to see how are you getting on in your new role. Step 4: Processing & Onboarding Your application will be reviewed and processed. However, as per the volume of applications, it may take a minimum of 3 days to a week to get everything processed. Once you have been listed as a chatroom moderator for a focused room and completed any specific room training, you may start moderating the chat rooms. B. Global Moderator You will be given the option of applying for a global moderator after focusing on your chosen teams for at least two months. Please note that applying for a global moderator involves additional training and responsibility. We encourage you to focus on getting comfortable with your teams and rooms for as long as possible before expanding to the global moderator role. Application here! [https://docs.google.com/forms/d/e/1FAIpQLSdwMTStm1kD2oClYGOi19viVPf9MU_B-1rbgCTaPkuPAfHSEg/viewform] * Please review this document [https://docs.google.com/forms/d/e/1FAIpQLScX7nNahJocq0tgDYBesRicWxTfExFCe5QMI-O-04K-qBjZrA/viewform] to get started and apply for Community-Centered Group Mod. * Please review this document [https://docs.google.com/forms/d/e/1FAIpQLSdwMTStm1kD2oClYGOi19viVPf9MU_B-1rbgCTaPkuPAfHSEg/viewform] if you have been a Community Centered Group Mod for at least two months and would like to apply to be a Global Mod. Thank you! ------------------------- * I've applied. What happens next? Community Centered Mod: * If your application is successful, you will be invited to participate in mod training. * Once you submit the training form, you will be reached out by one of the Group Support Mentor Leaders or Ambassadors for further guidance. * You will be listed as Chatroom Moderator in the leader board in a specific sub-community. This is what gives you moderation privileges in the corresponding rooms. Note: Your mod title will only show up in the rooms you are a moderator for. Meaning, you do not receive the Group Mod Badge unless you are global. The Support Team Leaders of the teams you selected to join will also be notified. You will be contacted by them within 3 days to a week of your original mod training. Leaders will welcome you to the team as well as give you further instructions on additional training you may need to moderator their community room, if any. For example: If you pick Self-Harm, the Self-Harm team leader will give you further information on how to safely moderate discussion on self-harm in the room. If your application is unsuccessful, a leader will reach out to offer feedback and further guidance. Global Moderators: After your application is completed, please allow up to 3 days to a week for review. You will be contacted by a Group Support Mentor Leader or Ambassador to let you know if your application has been approved or what you need to do in the future before reapplying if your application was denied. In order to ensure the integrity of the Mod badge, we will ask that you aim to send at least 100 group support messages per month. We ask that you support and guide the community-centered mods and show up in the rooms consistently. Those who don't meet the requirements because of self-care breaks will be able to reapply for their badge back without completing the full training if they lost their badge within 2 months. Confused? [https://www.7cups.com/forum/ListenerFeedbackSiteUpdates_38/SITECHANGESUPDATESSPECIFICTOLISTENERCOMMUNTIY_506/SelfCareBreakProtocolandGuidelines_99436/] If it has been more than two months since you lost your badge, you will be asked to complete the full training again. Things change quickly and we want to make sure you are updated and aware of any changes with the moderation system. Any Questions Please reach out to ASilentObserver [http://7cups.com/@ASilentObserver] (Updated by ASilentObserver on 2020-10-26! ) (Updated by CheeryMango on July 29th, 2021) (Updated by LuLuRings on 9/10/2021) (Updated by PuzichkinCat on 11/21/2021) (Updated by Sunisshiningandsoareyou on 9/9/22) (Updated by Suryansh on September 13, 2023)
Importance Of Being Welcoming In The Chatrooms~ A Reminder
by Sunisshiningandsoareyou
Last post
3 days ago
...See more Hey hey everyone coming across. I hope this post finds you doing well.💛 Today, I'd like to discuss an important topic and reiterate a necessary reminder for the community.  “Importance of being welcoming in the chatrooms”  I think this forum within the Group support community [https://www.7cups.com/forum/groupmod/] is a well-suited space. (Click to join and check out cool information related to chatrooms)  I am certain, many of us have seen this as a recurring message around here, to be welcoming and inclusive, be kind etc. And this post is yet another attempt to emphasize on what a massive difference it makes to have a welcoming space that is inclusive and comfortable for everyone.🥰 We've all been new to this community once [https://www.7cups.com/forum/groupmod/CommunityManagersOffice_2008/NewbieInclusivityinRooms_225550/], and can relate with the “first time” jitters of entering and interacting in a chatroom. (Yes?) A group chatroom which has multiple conversations happening, many people sometimes, people from different walks in life. It's natural to feel nervous in being new to/at something, or with many of us who struggle with social anxiety, being in a chatroom space can be even more dreadful at times. But do you remember the first few “hello”s or “welcome to the room” or “welcome to the community” you received? The kindness you've recieved, people actually taking time to notice you, make you feel seen, asking you about your day or simply trying to make some conversation with you. Well, I certainly do, and those first few hellos, and welcoming greetings have been pivotal in my liking for chat rooms plus my interest in opting for chat room-based leadership roles [https://www.7cups.com/listener/training/leadership/] here.  It was a very welcoming feeling to receive a hello, just to have someone notice you entered the room (big ups for the tech team to have this cool feature that announces our arrival in chatrooms) and your presence, inviting you to participate in whatever conversation or discussion being taken place, or simply to initiate a conversation with you helping you feel more included and encouraged to engage! I also remember the times when I enter chatroom(s) and get no hellos or anything welcoming, and it definitely isn't a nice feeling to experience. Almost makes one ask “hey did you see me?” lol. I think sometimes we even lose the motivation to engage in a chatroom, if the atmosphere doesn't feel as welcoming to us. Not just for when we are new though, I think even as we get to spend more time here, for however long we've been here, there's all kinds of experiences~ the good ones, the bad ones.  Today though, we'd like to highlight more on the importance of inclusivity in our group chatrooms, plus discuss ways on practicing it here, hopefully make our experience in the chatroom(s) better.  This goes for everyone, whether you're a teen account or an adult;  listener, a member, a moderator; whether you're new here or a regular chatroom participant, whether you hold any leadership roles here or not. To sum, What makes being a Welcoming and Inclusive space important for us? ♡ It creates a sense of belonging and acceptance making peers feel valued and included. ♡ Welcoming space creates room for open communication, that enable engaging conversations. ♡ It promotes a positive and supportive environment for everyone involved and fosters a sense of community and connection amongst peers. ♡ It helps in breaking barriers, and fostering a safe space for people across different walks in life to feel respected and heard. ♡ When a space is inclusive, there's minimal accounts of bullying, harassing or mis-behavior of any kind.  ♡ Yes, please if you have more to add here, go ahead.  How to create a welcoming and inclusive space, for yourself and others, virtually? ♡ Be mindful of following the guidelines [https://www.7cups.com/community-guidelines/Group-Chats-Guidelines-18f3f9b8b1a0473aafe38e68dedee00a] and structure laid out for participants.  ♡ Use inclusive language and avoid mis-gendering your peers.  ♡ It's possible you jell with someone more than others or know them better due to frequent interactions, however in group chats, it's best to hold space and make use of dialogs that involve other people too.  ♡ The extreme basic, welcome people when you see them entering to the chatroom. A simple “Hello @TheirUsername, welcome to the room” goes a long way. Bonus points for introducing them to the topic in the room (if any) and inviting them to join the conversation. ♡ If you're feeling extra-kind someday, throw in some icebreakers and conversation starters [https://www.7cups.com/forum/groupmod/QuestionsFeedbackandSuggestions_195/CollectingUsefulPhrasesandQuestionsforGroupChatrooms_256537/], that more people can feel encouraged to join.  ♡ Greet. Introduce. Share Resources. [https://www.7cups.com/forum/welcome/WelcomeIntroductionsto7Cups_1163/HowtoWelcomeNewUserson7Cups_324288/] ♡ If there's a conflict-like situation arising, it's always best to not-engage plus seek support from an available mod on shift [https://docs.google.com/forms/d/e/1FAIpQLSf6mgwzVCA-TTDzahtCH7mXdmxE5jTakstcQDWoQ_nXk2CfdA/viewform] or a chatroom leader, available. ♡ Do not engage in exclusive, cliquey behavior that may be unwelcoming for others in the room.  ♡ Be kind, be caring, be respectful, be supportive, be your awesome self.  ♡ Something's missing? Please feel free to add!  Remember, it starts from *you*. We are a part of this huuuge community and there most definitely isn't any “community” without *you* and *I* in it. Every step counts.  Ooh and leaders sure are here to facilitate the supprtive spaces, but it is a collective effort still, you most definitely, do not need to be an "official" leader here to show way around or make a positive difference. 💗 I'm a firm believer in leading with example. If I enter a chatroom and receive no greetings, there's three ways to go about it, I feel: #1 Complain (easiest ever, right?!) and jump to the conclusion that chatrooms aren't for me.  #2 Consider that, there might have been a techy issue with my arrival not being announced or that due to the fast paced conversations, people might not have noticed and then take a deep breath and greet everyone, follow with an introduction or add in a conversation starter. #3 Do all that in #2 plus ensure no one else experiences what I did and make sure to greet everyone who enters after me.  (This is all tried, tested and true) So which one you're choosing? Also if there's a #4 in your mind, please do share. (Perhaps a combination of #1 and #3 haha? ~ only kidding😛)  I'd love to hear your thoughts on the same plus have some questions for you to reflect on.💗 1. What is your understanding of practicing inclusivity in chatrooms? 2. Have you been in a chatroom recently? What kind of difference does it make for you, to receive a warm greeting? 3. What's your goto way of welcoming someone entering the room? 4. Tag any peers you find most welcoming and kind in the chatrooms and give them a little shout out for leading with example! (You can also appreciate your peers anytime using the peer appreciation form [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/viewform]) Finally, here's a little activity for everyone- Spend some time in a chatroom in near future when you can and welcome at least 5 people when you see them entering plus engage in ice breakers/ conversational dialog, then feel free to share your experience later in the thread. We'd love to hear about the new friendships and supportive bonding here. 💗 A lot of helpful resources and additional information included in the clickable blue text throughout, and some more (because why not?! 😃), as follows:  ☆ Welcoming Users to 7 cups (a quick guide) [https://www.7cups.com/forum/welcome/WelcomeIntroductionsto7Cups_1163/HowtoWelcomeNewUserson7Cups_324288/] ☆ Supportive Phrases and Questions for Member Chatrooms! [https://www.7cups.com/forum/groupmod/QuestionsFeedbackandSuggestions_195/SupportivePhrasesandQuestionsforMemberChatrooms_257486/] ☆ Say NO to Cliques [https://www.7cups.com/forum/listenerjourney/ListenerChatroomsInformation_2144/ListenerChatroomsSayNotoCliques_279957/] (accessible on a listener-account only) ☆ Have another awesome resource/ forum post that should be included in this list? Share below!💛
Let me know what you think
by Hopeforjoy
Last post
Sunday
...See more If a man is dying with dangerous disease in front of you in which you have that solution to save him. And you also need it for your family member poster a week. So what you gonna do.
Hypersensitivity
by idkineedtotalk
Last post
Sunday
...See more Hi. Does anyone want to chat about hypersensitivity and what you to cope with it? I’m a mess and I don’t know what to do about it I feel like I can’t fix it. I’ve been trying ever since I can remember but I feel like everything affects me differently and more dramatically and I absolutely hate it about myself. I just don’t know what to do
Therapy
by TarumSimara
Last post
Saturday
...See more I'm considering getting a month of therapy here but I don't know if it's worth it. Has anyone here purchased a month here? Whas it worth it?
Book Discussion: The Theory and Practice of Group Psychotherapy (Yalom and Leszcz)
by CalmRosebud
Last post
Friday
...See more Hi, Friends and Readers, I would like to discuss the book, "The Theory and Practice of Group Psychotherapy," (6th edition) by Irvin D. Yalom and Molyn Leszcz, (2020). Why? Because writing my thoughts helps me to process what I am reading. Perhaps you will find some of my thoughts interesting, perhaps not. Historically, books I'm reading and my so called discussion fly over here somewhat like a lead balloon.  So, I'll say honestly, I'm doing this for myself, for my own self-knowledge about the way an "ideal" group can function to actually help the participants to actualize our lives in a better way.  I've been reading this book, in my way, which is the ADHD way, haphazardly, skipping around to something that interests me, focusing on a chapter that seems especially relevant at the moment, really "digging into" some of the stories that are told here. Because of who I am, I will not take a methodical chapter by chapter approach. Rather, when I read something that I find interesting, and I have a reflection about it, I will write here about it. I expect little to no input here. Please don't feel obligated to write something if you don't feel strongly moved to do so.  I will only ask that you do me the honor of using your own words rather than relying on artificial intelligence to do it for you. I'm interested in fresh and interesting, "real" (as it were) thoughts. I already know my own thoughts are "real," and I trust myself, so I'll place my thoughts here. In other words, please, no canned platitudes or attempts at "making me feel better." I feel okay! I hope you feel okay too! Being interested in the workings of the human mind, and how we can feel "better," whatever that means, is really what I'm interested in exploring here. And, I'm willing to learn something from reading this book! So, here goes Nothing! Love and Courage, Rose
Thanking some Angels
by CalmRosebud
Last post
March 15th
...See more I want to thank some beautiful Angels who helped me very much in the Sharing Circle on Wednesday, March 13, 2024. I was there late (my pup needs multiple feedings now, but I did want to show up to host). Y’all, and you know who you are, though I don’t know who you are, stepped in and helped me with the queue (@Malakhaibeta) Ash, also with a disruptive person @sunkissedwishes, @gemineyesnz, @iampapaya, @reclining fate. Anyway, you know who you are, and I’m pretty sure I messed up the spellings, but Thank you for helping make the Sharing Circle supportive, therapeutic and lovely!!!!!!  Love and Courage, Rose
The Power of Passion: Finding Support in Your Hobbies and Passions
by Countrygirl095
Last post
March 10th
...See more The Power of Passion: Finding Support in Your Hobbies and Passions In life, we often find ourselves relying on the support of our loved ones and friends to navigate the challenges and triumphs we face. However, there is another source of support that often goes unnoticed: our hobbies and passions. These passions can become our lifeline, providing us with inspiration, motivation, and a sense of community. In this blog post, we will explore how sometimes our support can come from a hobby or a passion and discuss how my passion has always been to publish nonfiction and fictional books related to Disability, and how my radio show dedicated to 90s country music worldwide plays in 174 countries monthly. The Role of Hobbies in Support Hobbies are more than just pastimes; they are activities that bring us joy, relaxation, and a sense of fulfillment. Whether it's painting, photography, or playing a musical instrument, hobbies allow us to escape the demands of everyday life and tap into our creative side. But what you may not realize is that hobbies can also serve as sources of support. When we engage in activities that we love, we inadvertently create a sense of support and community. Whether it's joining a book club, joining a sports team, or attending music festivals, hobbies provide us with opportunities to connect with like-minded individuals who share our passion. This shared enthusiasm not only brings joy but also fosters a sense of belonging, helping us feel supported and understood. Finding Support in Publishing and Radio In my case, my passion for publishing and radio has been instrumental in gaining support. I have been fortunate enough to build a career centered around these two passions, and their support has been invaluable. Publishing books related to Disability has not only allowed me to explore and raise awareness about important issues but also provided me with a platform to connect with others who share the same passion. Through my books, I have been able to connect with readers and advocates, creating a community of individuals who understand and support my cause. This support has not only fueled my passion for writing but has also provided me with the motivation to continue spreading awareness about Disability. Similarly, my radio show dedicated to 90s country music worldwide plays in 174 countries monthly. This global reach has given me the opportunity to connect with listeners from around the world, who share a love for the genre. The positive feedback and encouragement I have received from listeners have not only made me feel supported but also inspired me to continue producing and presenting the show. The Influence of Nicholas Sparks While publishing and radio have been my primary sources of support, I have also found solace in books. One author in particular, Nicholas Sparks, has become my idol and a source of constant inspiration. His ability to capture the human spirit and convey profound messages through his writing has captivated me, reminding me of the power of storytelling. Books like "The Perks of Being a Wallflower" and "A Walk to Remember" have resonated with me on a deep level, providing me with comfort and motivation during challenging times. These books have become more than just stories; they have become companions, reminding me of the importance of perseverance and the beauty of human connection. The Importance of Passion in Support As we navigate through life, it is easy to overlook the power of our own passions. We often perceive them as hobbies or distractions, but they can be so much more. Passions can provide us with a sense of purpose, accomplishment, and a community that supports us. It is through our passion that we can connect with others on a deeper level, creating meaningful relationships and gaining the support we need. Whether it's through publishing books, hosting a radio show, or engaging in any other passion, we can find solace in the shared interests and passions that bring us joy. So, next time you find yourself in need of support, consider looking beyond the traditional avenues and consider the passions that have brought you joy in the past. Embrace your passions, and let them become your source of strength as you continue on your journey through life. 📚📻❤️

Welcome to the Group Support Community, a place where listeners and members can gather information, share feedback, and learn together!

Find our Group Support Discussion Schedule HERE.

New to the 7 Cups community? Members, click HERE and Listeners click HERE for more information about getting started on your 7 Cups journey.

For information about joining group support rooms click HERE.. For the Group Support Rotation Schedule, click HERE

Keeping group rooms safe and supportive is a top priority at 7 Cups. Please familiarize yourself with the chatroom rules located at the bottom of each chat room. Click HERE to learn more about group room safety.  

Please join us in our newest and most popular room, Sharing Circle Here you will find the opportunity to share your thoughts with the community and receive personal support, . Once you have experinced all the rooms have to offer, you are invited to join the team as a host. For information on joining the team as a host by click HERE.

Listeners, would you like to join the Group Support Team? Click HERE for Room Supporters or HERE for Community Centered Moderators.

Schedules - Community Mod Schedule 

Community Managers Ask Me Anything l More Group Support Updates l Mission Statement  l FAQs l Resources

Community Leaders
Community Mentor / Teen Community Star
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