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Managing Emotions
Managing Emotions Q&A
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How can I stop being mad all the time?
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Why do I always go from one extreme to the other? Why can't I just be normal?
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What can i do when i am triggered?
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What should you do when you don't know how to figure out where you stand in other's heart?
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I have very rapid mood swings, what's the best way to manage them so no one gets hurt?
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Why am I so emotional right now?
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How many emotions are there and what are they?
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When I tell people how I'm feeling, they make me feel worse by telling me I'm wrong or to suck it up, how can I avoid this?
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How to deal with too many emotions at one time?
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