Mindfulness Corner Questions

Here you can ask any questions or share on concerns

';
Mindfulness without focusing on breathing?
by WildOlive 1 day ago
0 Upvotes
0 Replies
Last Reply
1 day ago
Mindfulness in Today's World
by Lexloveslife on November 21st, 2017
44 Upvotes
26 Replies
Last Reply
1 day ago
I know I need to take some time to practice mindfulness when .....
by Laura on January 3rd
124 Upvotes
78 Replies
Last Reply
on January 6th
Need help with mindfulness?
by DarkAngel2097 on December 13th, 2017
2 Upvotes
1 Replies
Last Reply
on January 5th
Another Mindfulness Question For The Community
by RumpleSteeleSkin on January 2nd
39 Upvotes
19 Replies
Last Reply
on January 5th
Classical music that makes you feel calm??
by Colorfuluffy on January 2nd
4 Upvotes
7 Replies
Last Reply
on January 3rd
How Do I Practice Mindfulness When I Am Bitter About Life?
by adoredHug70 on November 17th, 2017
22 Upvotes
8 Replies
Last Reply
on December 31st
Having a numb effect or disconnection with mindfulness
by scarletPear1945 on December 10th, 2017
9 Upvotes
13 Replies
Last Reply
on December 20th, 2017
Mindfulness and Anger
by Lexloveslife on November 23rd, 2017
25 Upvotes
12 Replies
Last Reply
on December 12th, 2017
Why is practicing mindfulness so uncomfortable for people?
by RumpleSteeleSkin on November 5th, 2017
47 Upvotes
16 Replies
Last Reply
on November 20th, 2017
What does mindfulness feel like?
by RumpleSteeleSkin on November 5th, 2017
38 Upvotes
25 Replies
Last Reply
on November 10th, 2017
Yesterday my meditation was easy and today it was hard. My mind just kept drifting away to other things. What am I doing wrong?
by RumpleSteeleSkin on November 5th, 2017
15 Upvotes
5 Replies
Last Reply
on November 9th, 2017
How much time do I need each week to practice?
by RumpleSteeleSkin on November 5th, 2017
13 Upvotes
10 Replies
Last Reply
on November 6th, 2017
What are some benefits of practicing mindfulness?
by RumpleSteeleSkin on November 5th, 2017
5 Upvotes
2 Replies
Last Reply
on November 6th, 2017
Q: Can mindfulness be harmful?
by mimameid on August 28th, 2017
36 Upvotes
17 Replies
Last Reply
on October 31st, 2017
Talk to an expert therapist
Exclusive offer:
Start a Free
3-day Trial Now