What's the best way to get over someone calling you nasty names?
315 Answers
Last Updated: 07/03/2022 at 5:47am
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Alex DS Ellis, MA, LMFT
Marriage & Family Therapist
Feeling depressed or anxious can be so overwhelming. I want to help you feel better and be able to enjoy life. You are not alone and you deserve emotional support.
Top Rated Answers
Anonymous
July 18th, 2016 2:36pm
The people who call you names, they don't care about you. What they say is downright mean, and though it hurts, know that those people are just being mean and that it's not your fault they targeted you.
Often nasty names hurt because we try to associate some truth to it. We question whether or not we deserve those harmful words--and if we have self doubt, those words can damage our hearts.
Write down the word. Figure out why it makes you feel so awful. Remove the emotional charge from the word...Then, discover where the venom from the individual is coming from. Hurt people hurt people.
Find comfort and validation from your own heart and remove the sting of someone's sharp tongue by ignoring them--or take it a step further, and see if maybe they have some issues that they are unable to resolve.
Anonymous
August 24th, 2015 7:27pm
just think positive its the only way to go. then you just find nice things to say to yourself like: i am a good person i can do anything i want to and i can be anything i want to be.
My answer is a cliché one, you can just ignore them. It works well! But to be honest, it's not that easy. You can start off by thinking that their opinions on you don't really matter. You're you, and you don't need to care about someone else thinking you're fat, ugly, weird, or more. You don't need someone else's approval to love yourself.
It can be hard when people are calling you nasty names. One good way to cope with it is to just ignore it. If they see that you don’t care, they will most likely stop because all they really want is a reaction. If you feel like you need someone to talk to, you can ask a close friend or family member. You can also talk to anyone here at 7 cups! we are always ready to listen and it is a good way to let your feelings out. If it gets to the point where you need professional help, you can connect with a local therapist or a therapist online.
If it were as easy as just saying the right thing, or doing one thing, we all would have learned it a long time ago. Instead, what you really need to focus on are the principles that cause someone to do that. Basically, people behave that way because they know that it bothers the other person - in that sense, they get a feeling of power and superiority by getting a rise out of you.So the way to get them to stop is to show that it doesn't bother you, to demonstrate that their opinion of you does not matter, that you are above their taunts, or their insults. Begin by asking yourself why their words bother you, and then analyze it, consider it, and figure out the truth of the matter, your own truth, how you see it. And then, when they call you those names, you'll no longer be bothered because you'll understand their motivations, and you'll know your own truth. And with that, those words will stop bothering you, and they will no longer have any reason to call you names.
You can confront them about it, or you an surround yourself with people who appreciate you and love you.
Ignore them. I always tell myself shift+delete(i.e permanently delete) memories which don't add value to me.
Anonymous
April 12th, 2018 11:07pm
You should let an adult know about this and not show the name caller feel that you are offended by the names being called, a bully loves making others feel bad, so if you show the bully that you care he will stop eventually
The best way I think, from experience, is knowing that what they are saying is abosolutly not true. Most people try to put others down because they're jealous. Don't let anyone tear you down. Your amazing just the way you are.💕
When a family member or a friend calls you nasty names it's only natural that it can impact on your self-esteem and mental health. But when a person makes the negative comments it may be a good idea to reflect on the place they were in when they made the comment to avoid any conflict hence it’s important to note that people you love may say things in a fit of impulse. Do reflect on how persistent their negative comments are and whether or not they are done to elicit a reaction out of you or for control over you which can be an emotional characteristic of a relationship involving domestic violence. It may be beneficial to write a blog about how you felt when they made the comment and how you would have liked the person to have shown kindness as well as how you would show kindness towards those making negative comments.
It's relevant to know that any arguement or fight does not give any man or women a free pass to endorse in name-calling against their significant other. You may feel obliged to defend their actions that indicate any sort of verbal abuse because you are in love with them and feel this is normal in a relationship if you have not experienced one before or feel the need to give their behaviour as bad as it is the benefit of the doubt. Please take a moment to reflect whether or not you feel safe with them - abusive relationships are not always about physical violence but can be about control do. Do consider whether you have sacrificed things that make you happy , hence is the love conditional on your significant others part ? Any form of verbal abuse should be responded in a diplomatic way by letting the person know you did not appreciate what they said to let them know what your boundaries are clearly. The effects domestic violence can have on children can affect their self-esteem and make them feel that the abusive behaviour between their parents is justifiable and normal.
Tell yourself that those words don't define you. they are just words, and your friends probably dont think that of you so why should you believe it? You know who you are and your friends know who you are, the person calling you names doesn't NOT know you.
Not paying attention. Saying that there's no need for all of that, and that conversation is not healthy at all.
Ignore them! We've all been called a nasty name but it isn't worth your time! Be positive! No one can make you feel bad about yourself unless you let them!
Never let them get to you or your happiness/confidence. People are capable of saying mean things but its your job to learn to love yourself and be confident.
Anonymous
November 23rd, 2017 10:51am
For me, it's just ignoring them and proving them that you don't deserve that nasty names that they are giving you. I've encountered those times. Bullies more likely to bully you more when they find it fun or they found out that you are getting weaker and weaker everytime they bully you. I know its hard, it really is. But I hope there is someone who is there for you physically. Love lots!
Just don't take it personal and try to brush it off. In reality, who cares what they're saying. Most of the time, those individuals just have their own hangups, therefore, they choose to pick on someone else to make themselves feel better. Do your best to ignore it and don't give them the satisfaction of gaining a reaction from you.
It can take you a while to understand that someone who has to resort to calling you nasty names doesn't have enough creativity to come up with something better to do with their time. they are also closed minded. these types of people often end up sitting at home on unemployment in the future wishing they had 5 more $ for a bag of chips to go with their small fuzzy television set playing some old timey movie. People who have sucessful futures are those who have creativity to be innovative and are open minded.
Anonymous
January 9th, 2016 10:30pm
Just think to yourself your better than getting emotional over stupid evil people and your better than them!always remember your not the only one going through this,we can all help you and alot of people care about you x
Anonymous
November 22nd, 2017 10:05pm
Talk to a relative or close friend and see what they can do about it. It really just depends on the situation, and where this is happening!!
Ignore them. It doesn't matter what people call you. You know who you are. You know what you have done. You are the expert on you. No one else.
Anonymous
January 15th, 2016 2:37pm
Ignore it .They will stop it because they will become tired while you becomes stronger.Be ready to see them becoming weak after seeing that you are not affected.
The best way to get over someone calling you nasty names is by taking a moment and think about how you are not defined by someone else. You define who you are. It is easier said than done but remember who you are. Remember what they are saying is what they are projecting onto you they are having issues within themselves that have nothing to do with you. You and only you have the power to define who you are as a person. Show them apathy and that they will not get a reaction out of you to put all your energy towards yourself.
Know that bullying and name-calling are being done by people who are broken. You'll also have to understand that you are more than what you experience. Be the bigger person and learn how to forgive. Don't let them make you feel inferior.
Anonymous
November 8th, 2019 6:55pm
The way others call you by nasty names , says a lot about themselves than you. So don't be bothered by such people . They don't have anything better to do in their life . So instead of worrying about such things , you should use those time to improve and love yourself . You should have a strong mind . Nasty name calls , shouldn't be taken into your heart . You should avoid such people in your life . And yeah don't let it affect you . Be with positive people and live happily . Cheers
Ignore them, they aren't worth it, what they really want is a reaction don't give them that satisfaction
Just ignore them.Stop takng personal.They are wasting their own time so you dont waste your time :)
That depends on you and your situation. I think there's two general ways to do it. Firstly, you can try to simply ignore that person through calmness and ease of mind. Secondly, you can listen to the insults and use them to feed your motivation, basically turning the negative stuff being thrown at you into positive energy. Both ways require lots of practice but they are likely to pay off in the end.
You need to learn to differentiate truth from lies. Many a times, the nasty names are not the truth, and you know this. Hold strong to your beliefs and don't let the false words of others bring you down.
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