Free Chat
Login
- English (US)
- Afrikaans
- العربية
- Հայերեն
- ខ្មែរ
- 简体中文
- 繁體中文
- Dansk
- Nederlands
- Français (Canada)
- Français (France)
- Deutsch
- Ελληνικά
- हिन्दी
- Magyar
- Bahasa Indonesia
- Italiano
- 日本語
- 한국어
- Lietuvių
- Bahasa Melayu
- Norsk
- فارسی
- Português (Brasil)
- Português (Portugal)
- Русский
- Español (México)
- Kiswahili
- Tagalog
- ไทย
- Türkçe
- Українська
- Tiếng Việt

L Chat with a listener now

1 members in the queue

Chat now

Explore communities

7 Cups Online Therapy

General Support

Around the World

Icebreakers and Games

Positivity & Gratitude

Reading & Writing

Motivation & Accountability

Community Challenges

Gateway to Growth Paths

Journals & Diaries

Mindfulness Center

Parenting & Pregnancy

Addiction Support

Alcohol & Drug Addiction Support

Anxiety Support

Bipolar, Schizophrenia & Psychosis Support

Depression Support

Disability Support

Eating Disorder Support

Friendship Support

OCD & Related Behaviors

Personality Disorders Support

Relationship Stress

Self-Harm Recovery

7 Cups Leadership

Aging Up Support

Community Projects & Events

Content Volunteer Team

Group Leadership & Development

Leadership Development Program

Safety & Knowledge at 7 Cups

Translation Projects

35 & Over Community

50 & Over Community

Family & Caregivers

LGBTQ+ / MOGII Support

Military & Veterans

Motherhood Support (FC Mother)

Religion & Spirituality

Student Support

The Church Cares

Way of the River

Community Support Forum

Show more +

What's One Piece of Old-Fashioned Wisdom That Still Works?

50 & Over Community / by inherimagenatrix44

Thinking about divorce at 35

35 & Over Community / by frankTown7867

Listener Classifieds (November 2026) Listeners Post Here and Members, Check Out Our Listeners Accepting New Chats!

General Support / by Heather225

2026 Week #45 - Weekly Goal Sharing! (Monday 11/02/26 - Sunday 11/08/26)

Motivation & Accountability / by IsayUncle

I really like MCR!

Hobby Zone / by sofix2ku

Self Care Check In :)

Healthy Living / by kindSpring9654

Weekly Healthy Living Check-In October 31st, 2026 🎃👻🌛

Healthy Living / by PoliteOcean

...See more WEEKLY HEALTHY LIVING CHECK-IN OCTOBER 31st, 2026 HEY EVERYONE~ ⭐WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~ This is our "LAST" Check-in for "OCTOBER"~🎃👻🌛 ⭐FEEL FREE TO RESPOND TO "ANY OR ALL" QUESTIONS!~ Or... Simply tell us about yourself & how you've been doing!... Feel free to share your week with us!... Or tell us about your personal Wellness journey. We are here to support you! 🎃 Hey all~ Welcome to the Weekend~ ... And "Happy Hallow-WeekEnd"...~ How was your week? 👻 This is our "5TH & Final" Check-in for "OCTOBER"~... How do you feel this Month went for you Overall?.... And What is something that you might like to continue on with for yourself in the Month ahead? 🌛 This weekend many of us will "Turn Back the Clocks" ONE Hour to Standard Time for the Time-change... (Right now there is a debate on whether we should End Time Changes)... WHAT Are you thoughts about ending Time changes?.... Do You Prefer Daylight Savings Time or Standard Time?... Do you feel that Time-changes affect your wellbeing in any way, And if so, How? 🎃 JUST FOR FUN: It's "Halloween Time"~... (PICK ONLY ONE).... Would you Rather: "Play a Trick"; "Receive a Treat"; "Give out Treats"; Or "Binge-Watch Halloween Movies"?!... (Check out This week's other Halloween Icebreaker Fun~ CLICK HERE [https://www.7cups.com/forum/healthyliving/AnnouncementsIcebreakersFun_2561/HealthyLivingsHalloweenIcebreakerFun102626_392601/] 👻 What were your "Highlights or Struggles" of the week?... How were you able to work through Challenges in an Effective 0r Healthy Way?! 🌛 What is something else that "YOU" want to Talk about, Add, Or Share with us this week?!... We want to hear from YOU~ Healthy Living Team & Leaders: @PoliteOcean @vivelespatates @vivelespatates @Regmo @purpleTree4652 @CyclingThroughLife @exuberantBanana3431 @InsightfulPhoenix @nordurnStar @Rebekahwriter13 @calmsoulmeet @sweetrosa1987 @AffyAvo @Caringmama2022 @CarolineEmily01 @determinedCat7367 @diamondintheROUGH2022 @GoldenNest2727 @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045 @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868 @lilCatNamedVenus @cal1860 @Mya000 @daydreammemories @courageousField2151 @2Ears2Hear @bubblingPresence2474 @TheListenerPK1122 @Ailuraphilelove8tear9 @Ava47 **AND ANY & ALL THAT WOULD LIKE TO SHARE WITH US~

Small things can make you travel far away

Icebreakers and Games / by Diinnaa

If I trust myself better I believe I will feel smarter the problem is that im not confident and I feel stupid most of the time

General Support / by hopefulencounter

Exploring queer friends.

LGBTQ+ / MOGII Support / by TaraSIyer3158

November Is ...

7 Cups Online Therapy / by soulsings

...See more * What do you like about November? Taglist Updated 11-2-26 @3timesLeo @4Jasmine @abbylov3s @adrjust1 @Admirablerainbow2825 @adventureawaits777 @adventurousBranch3786 @Alaskanskies @AlexMbale @allen99 @allnaturalWillow7138 @alysianna @ambitiousGlobe3422 @ambitioushope1234 @ambitiousHickory9113 @amiablePeace77 @Ashy123 @augustine1304 @balderasdavid799 @BeamsOfHope00 @Beepyy @belongtothesun @bence2 @bestSugar5181 @bestThinker1986 @BipolarBear1983 @BlackyDragon @blissedNblessed @bluelemon6419 @bobw @bouncyFireworks3811 @blueAcai236 @BPDBadee @Brittanny17 @brightOcean1599 @cafedaydreams @candybubblegumsprinkles @calmcoral @calmWest327 @CaringSub @CatHanderOutNoah @Catunion @charmaeausty @charmingSky5972@charliebee1121 cheerfulKiwi1776 @clio9876 @ComfortablePeace2121 @courageouspanda2006 @courageousPomegranate766 @courteousKite6821 @creativeCar5713 @creatingHealthyOutcome @crimsonCoconut1711 @crimsonPapaya @crystalclearnow @cyanVase4070 @CyclingThroughLife @DarkWolfy04 @daydreammemories @deborahdebbie@Desmynn6789 @Determinedsquare9605 @DkIfINeedHelpOrSleep @dlynn88911221 @dysfunctionjunction1224 @Echoheart7236 @EllyMerelyn @EmbraceYourWings9340 @emotionalpal710 @emotionalPenguin4374 @empathicPresence9091 @EmpoweringSam @Empress02 @endure777 @energeticThinker6924 @enthusiasticAcai2032 @enthusiasticBeach8170 @enthusiasticTortoise6681 @eternalHero77 @exuberantStrawberries9544 @eyeofthetigerrr @FaithfulScout @FaithMagic @fearlessCup8704 @F1shD0g @FlowerEV777 @forcefulBeach929 @FracturedPurple @Fradiga @FrenchieMom @fruityPond7887 @gentleCandy7153 @Genlistener @geribear @Gettingbettertoday @Ghasaq997 @GlitteryHearts @glowingPresence86 @energeticThinker6924@GoldenNest2727 @GothamRam @gregariousField7151 @GreyorFelix @gva1audi @happyness @hardworkingBeechwood6063 @HealingEcho @heartstopper13 @helloPineapple2451 @helpfulDime0407 @Henry2000 @Hereforyouall144 @holdingspace85 @hopefaith2011 @imaginativepear6493 @ingeniousLove9924 @insightfulEyes3026 @intuitivepixie1331 @intuitiveEast6300 @Itzcharlotteg @JanMad87 @Jordan1872 @k87 @Kenn13chan @kevin3108 @kindcircle3085 @kateeew@Katty719 @Kaydeee @kindRiver6 @kohandlen @Kristian1 @kristynsmama @Lauren63 @Leahm9703 @linda19152 @LillyPad12345 @LisaMeighanMBPsS @listeningcariad @lostwithouther97 @lovelycoacoa @magneticDreamer6447 @mariah2009 @Marita7391 @meaningfulSilence @meeeeee @memyselfandmoth @meowcat1216 @mia4819 @Mich765 @mindtalk @miraculousTouch2949 @miresama @Mishka1599 @modestTangerine2193 @MoonMomm @MoreThanJustMe @Mscooper2789 @myloveee3 @mytwistedsoul @naturebeauty1234 @navyAcres6073 @neonKiwi9963 @nessa104 @NotAllHere713 @oa4me @oakley958 @Oceansky93 @oliveSquare2976 @OneErased @onkia122 @openocean @orangypie @pamharley003 @paperBird3348 @patientwater @peacefulRainbow05 @peachThinker662 @peachyOctopus9691 @PhilosophicalModel @PiecesOfWhoeverIWas @pinkpolkadots @PinkTriangle133 @pioneeringHuman7775 @polar @politeGrapefruit179 @pompom @PurpleHearts7 @purpletree4652 @Pvoigt @Qoqnus @QueerChaos259 @QuietLightning @rachelkb123 @raddogme @Rainboho @Randumuser1 @redirecting @reguna reservedOwl6476@fighton @reservedPark4029 @resilience2025 @Rhiannon65 @RMaunil @Rod88 @RogueOne1983 @RowanRawrs0512 @Ry @Salvatore123 @sandie @Scarletpear1945 @sensitiveShade5337 @ShapeshiftSystem @SilverSeastar @SleepingFoxAkari @slothgurl17 @SnaryPoppins07 @softParadise1540 @soulsings @SparklyFly @sorrowedbunny1256 @SpongeBob2021 @Squidward @StarGaze10o01 @StarryCandy6123 @stephbrent @stoemieandpaws @stormieandpaws @SugareeIsMe091121 @summerkay2024 @sunnywaters6321 @tallWalker4850 @TealPhotog @ThadSterling @theroadisbright @thesoda @thoughtsbubbleexpress @ThoughtfulMomma @tifecandy @tinywhisper11 @tiredbubble00 @tjitalia @toughLand5970 @tranquilEnergy77 @treefrog1234 @trueconfidant123@tryinglittleaudrey @txrmentedSxul @UniversalSmile @UrsaMayor @warmheart0890 @WentToBruv @waves @WorriedMagpie @WorkingitThrough2 @yellowNectarine9265 @YellowTiger5674 @yzzil @zeffa @Zeraphim @Zsazsa524

An debate On AI

Around the World / by helloCoconut9482

Show more +

Show more +

Show more +

Considering Therapy?

Talk to an expert therapist

Community calendar

Community guidelines

Report an issue

About Us

Get Started

Online Therapy

Terms

Community questions

How can I stop randomly waking up in the middle of the night and what are there ways to easily fall asleep again?

Does scratching with a knife, not cutting, just to feel the burn, count as self-harm?

Why can't I stop self-harming, even when I know it is bad?

What is the best way to recover after a panic attack?