An Online Community for Mental Health Support

Want friends and maybe something mor

20 & Over / by Literallymeaf

42 minutes ago

Need someone to talk too for severe anxiety almost 24/7

20 & Over / by HelloKittyBow

42 minutes ago

The Weekly Beacon: Small ways to help the community! (Sept 14)

General Support / by MeilleureAmie

49 minutes ago

...See more Welcome to this week's Community Beacon [https://www.7cups.com/forum/generalsupport/CommunitySpace_2539/TheWeeklyBeaconSmallwaystohelpthecommunity_377289/?p=2]! For those who might be new to this initiative, The Weekly Beacon is our new tradition in which we share simple, small ways you can lend a hand in the community. The heart of 7 Cups has always been the people in it, and you do not need official badges, special training, or hours of free time to make a difference in someone else's day. 🌟 The Recognition Board 🌟 Every day you reply to these weekly threads to let us know you completed one of the tasks, you earn a star. You can earn up to 7 each week for each day of the week (1 day = 1 star). Once you earn 30 stars, you will receive the exclusive "All for one" badge! Congratulations to everyone who has earned stars for their acts of community spirit! @YourCaringConfidant - 7 > 173 ⭐ @Amanda84 - 7 > 141 ⭐ @Ivy229 - 7 > 130 ⭐ @fossilfellow - 7 > 110 ⭐ @Magicpawsoffuture - 4 > 108 ⭐ @Diinnaa - 7 > 101 ⭐ @MeilleureAmie - 2 > 73 ⭐ @Minimum00 - 7 > 67 ⭐ @MentalHealthMatters01 - 2 > 66 ⭐ @stormieandpaws - 5 > 54 ⭐ @AffyAvo - 7 > 46 ⭐ @ACozyBunny - 3 > 45 ⭐ @AsherTree - 5 > 28 ⭐ @mytwistedsoul - 1 > 24 ⭐ @SkilledChatter - 7 > 17 ⭐ @Sunisshiningandsoareyou - 7 > 16 ⭐ @Luminity125 - 1 > 16 ⭐ @Mooniey - 1 > 7 ⭐ @Joyfulflowers - 1 > 7 ⭐ @Hermionetps - 7 > 3 ⭐ @QuietWillow00 - 7 > 3 ⭐ @wuxily - 1 ⭐ @discreetPlace4219 - 1 ⭐ @DubstepDadT - 1 ⭐ @trueconfidant123 - 148 ⭐ @SparkyGizmo - 101 ⭐ @TheGeminiInMe - 62 ⭐ @sereneMango2512 - 43 ⭐ @AReineRose - 37 ⭐ @cheerfulKiwi1776 - 16 ⭐ @ABoxofChocolates2 - 9 ⭐ @IvoryNotes - 6 ⭐ @funnyAvocado3000 - 5 ⭐ @quietPlace4271 - 4 ⭐ @Rebekah - 3 ⭐ @Sharing3312 - 2 ⭐ @Ednamius - 1 ⭐ If any numbers are off, feel free to let me know! ------------------------- 💙 This Week’s Asks 💙 * Check the Newbie Hub [https://www.7cups.com/forum/welcome/TheWelcomeCommitteeTeam_2670/] for people introducing themselves [https://www.7cups.com/forum/welcome/TheWelcomeCommitteeTeam_2670/], and drop into their posts to acknowledge them * Greet someone in the Welcome thread [https://www.7cups.com/forum/welcome/WelcomeIntroductionsto7Cups_1163/Welcometo7CupsIntroduceyourselfhere_331308/] (click the >> to go to the most recent page) * Spend an hour in one of the member rooms, especially during a time of low activity. Welcome everyone who enters the chatrooms to make them feel seen. Click here to visit the Group Chats [https://www.7cups.com/connect/groupChatrooms.php]. * Visit our brand new Social Support Room (click here) [https://www.7cups.com/chat/?c=2_7cf7eb2ac0e1e704-3i7aTds2MqETdj1gSmEVA] and take the lead on some icebreakers or games! * Give out a resource to someone! Examples: the 7 Cups Basics [https://docs.google.com/document/d/1M53Nm5-pbtxx2_jKfXYgYzo3NgXxjNfMwfzVSRC1rZg/edit?tab=t.0], the Listener Quick Guide [https://docs.google.com/document/d/1J0P_a463RsOkBFmgE4hqMUPCyqD98MCZO_r8PAb4ERs/edit?tab=t.0#heading=h.6zoipvarg5nu], or a self-help guide [https://www.bing.com/ck/a?!&&p=15546ab78aa81dea4c928fa0b099aa1c87afb408adb907c9170e26273e2102cfJmltdHM9MTc3MzI3MzYwMA&ptn=3&ver=2&hsh=4&fclid=39072312-8b6a-6d87-0f74-30cc8a7e6c89&u=a1aHR0cHM6Ly93d3cuN2N1cHMuY29tL3NlbGYtaGVscC8&ntb=1] * Apply for a leadership role! Listeners click here [https://www.7cups.com/listener/training/leadership/]. Members, click here [https://www.7cups.com/forum/siteupdates/HsHangout_1970/7CupsMemberRolesMasterlist_318359/]! If you can do even one of these things, whether just once or for multiple days this week, please reply to this thread and let me know what you did to support our community! It can be anything, not just things on the list (even kindness tasks for yourself!). ✨ Remember: showing up to this thread each day represents 1 star, and you can earn up to 7 stars each week. ✨ Thank you for helping bring our community closer together through everyday acts of kindness!

my sister passed last monday

Grief & Loss / by chickenriceandkale

52 minutes ago

When I Find My Way to You

Poetry / by MooshyMushroom

56 minutes ago

...See more When I Find My Way to You Blue sky, what a relief to have from afar ‎Your smile, innocence and ignorance combined ‎She lies, her appearance is just a cover in sight ‎He lies, pretending he doesn't see it with his own eyes ‎ ‎Flattered heart, to sit closely by your side ‎Crowned is she like, having to walk with you in the crowd ‎What is it like, to be loved by someone with unconditional kind? ‎She tries to comprehend, if its truly right? ‎ ‎Counting the days, one to three ‎Recalling the times you stood up differently ‎I didn't took notice, until I realized ‎You were once already there, when I just didn't mind ‎ ‎Letting go of my past mistakes, I uttered to myself, I will start in a new space ‎Forgetting it like I wasn't in love before ‎Pretending like I haven't been foolish at all ‎ ‎"Would you be the one?", I didn't mind to know ‎How long we'll stick together, is simply unknown But what kept me moving forward wasn’t certainty What held me closely was an opportunity, I didn’t want to hold loosely But just how far can we actually be? When you seemed a lot better, just how much do I mean that, really? Are we pretenders, trying to distract ourselves? Are we running from the reality? And we’re both simply “lies” in our heads? To sit with this, is a mystery To be with you was sweet like a honey But the reality unravels itself so quickly For the gap between you and me, was much greater, invisibly How long will you stay, to say that you love me? Once the cover is gone, would you still stick close by me? When finally, its not just the chills and the love songs When all the insecurity, started to play like a funeral song Tomorrow, will hold itself together God’s answer to my prayers is something I can’t yet uncover But supposed you read this letter, and you have known I wanted you to know that I am holding on to what I still don’t know I will stay, until the next crossroads I won’t hide myself, nor move away from you I will see you again until we ever can Say my goodbye’s and hello’s like it doesn’t have no end - //MooshyMushroom//

Narcissistic mother - daughter relationship

Anxiety Support / by indigoJet9448

60 minutes ago

Question

Alcohol & Drug Addiction Support / by reservedFarm2656

1 hour ago

Happiest Birthday, Sunshine 🌞💖! 🥳💖

Positivity & Gratitude / by VictoriaLove7

1 hour ago

...See more Today is a special day because it’s the day someone super special came into this world. And I hope you know how grateful I am that, somehow, in this big and complicated world, our paths crossed. 🤗💖 ୧( ᵔ ᵕ ᵔ )୨ I wish you a birthday filled with the kind of happiness that doesn’t have to be loud or grand—just the quiet, warm kind that stays in your heart. I hope you have plenty of reasons to smile, plenty of moments that make you laugh, and people around you who make you feel loved, appreciated, and safe. 💕🌻 ღ(´͈ ᵕ `͈ ღ) You have given so much of yourself to other people—to your family, your community, and the people who need you. ヾ(๑╹ヮ╹๑)ﾉ” May God continue to bless every step you take. May He give you good health, strength for all the things you carry, peace for the things you cannot control, and people who will stand beside you when life feels heavy. May He protect you wherever you go, keep your heart joyful, and give you many more beautiful years to look forward to 🌞💖 (っ˘ڡ˘ς)🍕 Thank you for being the person you are. Thank you for all the little kindnesses, the conversations, the laughter, the silly moments, the things you share, and even the moments when you don’t say much but somehow still make me smile. You may not always realize the effect you have on the people around you, but you bring warmth into their lives. 🌞💖 🌻٩( ᐖ )۶🍕 So on your birthday, I hope you remember this: you are precious, you are appreciated, and you are loved. Not because of everything you do for other people, but simply because you are you. ❤️ May this next chapter of your life be gentler, happier, healthier, and full of beautiful things. May there be more days when your heart feels light, more mornings when you wake up with something to look forward to, and more evenings when you can look back and say, “Today was a good day.” 🌻💖 Keep shining, Sunshine 🌞💖 The world is a little warmer because you’re in it. 🤗💖 Enjoy your special day, Sunshine! You deserve all the beautiful things life has to offer. 🌞💖🎂✨ Tagging: @affyavo @AlleycatNemo @Amanda84 @AmiablePeace77 @amiablebunny4016 @AnnaSilverberg @Angelx28 @anonhelp123 @Antonio7cups @artemisStormWolf @ASilentObserver @Audienta @Avaria @Barltik2065 @Beecake @blissfulSky8162 @Bluerivercares @braveFig6308 @BrightIndigo @Bubbles2025 @bubblingbreeze14 @callumKing2000 @calmMango9611 @calmMoon2104 @calmmoon6757 @calmrosebud @cancun @capana4u @chromaticFinss @chetan1408 @chevy81 @chyni @communicativePond1728 @compassionateArrow @comphi @confidentRabbit7311 @coolmecool @crescentmoon6858 @daf8 @daydreammemories @EasyListener @emotionalTalker2260 @EmberofHope @EmotionsListener @ExuberantBlackberry9105 @GettingBetterToday @Gloriad @GlenM @GoldenNest2727 @goldenPearr @GoldenRuleJG @GrimSox @HardworkingBeechwood6063 @Harsvin @HealingTalk @Heartsandrosesandpaws @HeatherMarie95 @Heather225 @Helgafy @Helper127 @HeavenlyMagic @Hope @HopieRemi @hopedreamlove @Howegeorgia20 @Iampapaya @iloveyouxx @ImpudentIncognito @InnateJoy9602 @InsightfulPhoenix @Jaeteuk @Jenna @Jesusredeemedme2425 @Justmeeva @karel0 @KaylaBella @Keith22534 @KindSoul10 @Kristynsmama @Kylersartpace@LindseyLobotomy @listenerPanda007 @LittleBirdie30 @Lou73 @Lovemymoonflowers b@MagnificentNutella @Mel2248 @MistyMagic @Morganwindow @mytwistedsoul @Mya000 @NewYorker11 @NoahAnimates @OptimisticEmpath @ouicherie @Parkey64 @PhoenixthePoised @PoliteOcean @RachelListener @RecliningFate @ReganL @RogueOne1983 @Robin7cups @Sadcat13 @Samar19 @SilverFairyPest @SirenofSerenity @Sky2Ocean20 @Snoopyandpeanut @SolitaryBird @SomebodySpicy13 @SoulfullyaButterfly @SoulSings @SparklyFly @SparkyGizmo @Star001 @SukoLovesHito133 @Sunisshiningandsoareyou @SunshineAlwaysGrateful @SunshineGiraffe123 @sunnyWriting4806 @Suryansh@Swanlistens27 @SweetNutella @SweetsnPeaches @Takitoteka @Teenytinyturtle @TheAutumnWitch @theboymoana @TheFantasticPengua@theriverissinging @Tobedoctor @Tommy @TulipSmile @TidyHickory3283 @TinyWhisper11 @UnassumingEyes @UnitedinFlames @VaryingCloud @VictoriaLove7 @Walker7957 @WarmLightxo @Waterfallsofnature36 @WeEarth @Whyme3112 @Wingstoyou @WishUponAStar968 @xIAmAlwaysHereForYoux @yougotmyback @yourbuddy30 @zaatarHoney 🌻❀(*´◡`*)❀🌻

Personality Disorders Community Check-in: September 17th–September 23rd

Personality Disorders Support / by QuietMagic

1 hour ago

...See more Hello, PD Support Community! [Image source: https://media.interflora.co.uk/i/interflora/Poppy%20fields?$poi-square$&crop=poi&fmt=auto&qlt=default&h=804px&aspect=1%3A1] ❤️ How has your week been so far? 🤍 What's something you're looking forward to in the near-future? If you prefer not to answer these questions, feel free to say hello, ask for a hug, or share anything else that's on your mind. 💚 If you would like to be added or removed from the taglist, click here [https://www.7cups.com/forum/personalitydisorders/Resources_2667/PersonalityDisordersSupportCommunityTaglist_284167/] Taglist: @1JADED1 @Adeline12345 @adventurousCat7477 @AlfAndthemachine @alleywood13 @alwayshere2008 @Alwaysinpyjamas @ambitiousVase1322 @amicableDime9946 @AndreaDawn @arbanon @ARC80 @AspenCade @AutumnLauren6 @autumnthemoth @Avocado22 @azuladragon34 @b4Damion @BaggageClaim @berrymimi @bestcase @Blue123456618 @blueAngel00 @BouncingPiccolo @braveNest6406 @caringPerspective41 @CelticStar7 @CheerySandi @ChristmasGift @courageousPond1835 @crang17 @crimsonPlane2738 @cyanPlatypus6370 @dagaz13th @DamagedOne13 @daydreammemories @DayZeeAnne @dberryy @diamondintheROUGH2022 @DIDisaythat @DoggoMom @dynamicShip9026 @easyTalker8129 @ebonyyyblondie89 @EddaLayla @emerijourney @EmmaSwan18 @EmotionalNerd @Everythingisbetterinyourpyjamas @fearlessOcean2254 @fearlessSouth4632 @fireyseastar97 @FloweringBunny @forcefulFriend4768 @FreakFactor7 @generousEyes493 @Glue @Goldcherry2113 @GRAPSPRO2033 @GreenScarab @Hadeel96 @HashiramaNinja @Healing0Pillow @healingHeart1111 @heartycitrus @honestLand6397 @HopeandFaith @Hyacinth22 @IdolPigment @ImaginativePenny152 @imclover @indigoCup1959 @intelligentWheel627 @Irishrose78 @itsmeow @Jasminerice @Jish07541 @JoniGirl @Jupiterbeingahuman @JusticiaPrimalDorogo @K87 @kawaiikoreannn @kindTurtle3738 @LabeledBPD @LadyNikita @LavenderFlower @learningtolovemyself @Lemino @LightsFromDark @Lilac4Roses @LiliTwolsky @limeRaspberries2286 @Lonelyghostwithtoast @lovelyWords13 @LoveTracker @Lucario1 @maple23 @MeeshyRB @MelG919 @missg @Mkmultra @munchiegoosie @Naturesbeauty1234 @nervoussmiles @NightshadeVenom @Nubia87 @OneErased @optimisticMagic0014 @OrangePeel24 @originalLove4575 @Oxymoron6demon @passionateJackfruit5095 @peacefulvibes96 @Piggy @placidShade4261 @Pointlesswords @PoliteOcean @PretentiousHyena2222 @Priscella @Psalm139 @QueenBee03 @queenbeme2 @QueenSerenity5 @QuietMagic @racqueldawn @raininglillies13 @raspberryWatermelon7195 @rationalGrapefruitq @Red789 @RelaxedPanda @RemorseCode2 @resourcefulPrune5259 @Rex0911 @RoadLessTraveled @Rose1324 @runaway101 @SadBlueEyes @safeandsoundta @selfdisciplinedBunny232 @ShyCat1678201 @SilverSeastar @SkillfullMeans @Sleepwalkermw @SnaryPoppins07 @sociableVillage4875 @spectacularCandy9984 @Stardew3 @Starilus @straightforwardCurrent6067 @StrangeKat @sunflower2480 @Tamy4210 @Tatianaalize @The1andonlyFirehawk @tohealthemoon @toucans @Triscups @Twigo7 @uniqueRose1689 @versatilePomegranate60 @WalkingCrow @witchyyrose @Xe

Suffering with eating

Eating Disorder Support / by vegatune

1 hour ago

I m frustrated

Newbie Hub / by RohiniEstd1996

1 hour ago

New listener here

Newbie Hub / by dianaboop

1 hour ago

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