An Online Community for Mental Health Support

The Weekly Beacon: Small ways to help the community! (Sept 14)

General Support / by MeilleureAmie

3 minutes ago

...See more Welcome to this week's Community Beacon [https://www.7cups.com/forum/generalsupport/CommunitySpace_2539/TheWeeklyBeaconSmallwaystohelpthecommunity_377289/?p=2]! For those who might be new to this initiative, The Weekly Beacon is our new tradition in which we share simple, small ways you can lend a hand in the community. The heart of 7 Cups has always been the people in it, and you do not need official badges, special training, or hours of free time to make a difference in someone else's day. 🌟 The Recognition Board 🌟 Every day you reply to these weekly threads to let us know you completed one of the tasks, you earn a star. You can earn up to 7 each week for each day of the week (1 day = 1 star). Once you earn 30 stars, you will receive the exclusive "All for one" badge! Congratulations to everyone who has earned stars for their acts of community spirit! @YourCaringConfidant - 7 > 173 ⭐ @Amanda84 - 7 > 141 ⭐ @Ivy229 - 7 > 130 ⭐ @fossilfellow - 7 > 110 ⭐ @Magicpawsoffuture - 4 > 108 ⭐ @Diinnaa - 7 > 101 ⭐ @MeilleureAmie - 2 > 73 ⭐ @Minimum00 - 7 > 67 ⭐ @MentalHealthMatters01 - 2 > 66 ⭐ @stormieandpaws - 5 > 54 ⭐ @AffyAvo - 7 > 46 ⭐ @ACozyBunny - 3 > 45 ⭐ @AsherTree - 5 > 28 ⭐ @mytwistedsoul - 1 > 24 ⭐ @SkilledChatter - 7 > 17 ⭐ @Sunisshiningandsoareyou - 7 > 16 ⭐ @Luminity125 - 1 > 16 ⭐ @Mooniey - 1 > 7 ⭐ @Joyfulflowers - 1 > 7 ⭐ @Hermionetps - 7 > 3 ⭐ @QuietWillow00 - 7 > 3 ⭐ @wuxily - 1 ⭐ @discreetPlace4219 - 1 ⭐ @DubstepDadT - 1 ⭐ @trueconfidant123 - 148 ⭐ @SparkyGizmo - 101 ⭐ @TheGeminiInMe - 62 ⭐ @sereneMango2512 - 43 ⭐ @AReineRose - 37 ⭐ @cheerfulKiwi1776 - 16 ⭐ @ABoxofChocolates2 - 9 ⭐ @IvoryNotes - 6 ⭐ @funnyAvocado3000 - 5 ⭐ @quietPlace4271 - 4 ⭐ @Rebekah - 3 ⭐ @Sharing3312 - 2 ⭐ @Ednamius - 1 ⭐ If any numbers are off, feel free to let me know! ------------------------- 💙 This Week’s Asks 💙 * Check the Newbie Hub [https://www.7cups.com/forum/welcome/TheWelcomeCommitteeTeam_2670/] for people introducing themselves [https://www.7cups.com/forum/welcome/TheWelcomeCommitteeTeam_2670/], and drop into their posts to acknowledge them * Greet someone in the Welcome thread [https://www.7cups.com/forum/welcome/WelcomeIntroductionsto7Cups_1163/Welcometo7CupsIntroduceyourselfhere_331308/] (click the >> to go to the most recent page) * Spend an hour in one of the member rooms, especially during a time of low activity. Welcome everyone who enters the chatrooms to make them feel seen. Click here to visit the Group Chats [https://www.7cups.com/connect/groupChatrooms.php]. * Visit our brand new Social Support Room (click here) [https://www.7cups.com/chat/?c=2_7cf7eb2ac0e1e704-3i7aTds2MqETdj1gSmEVA] and take the lead on some icebreakers or games! * Give out a resource to someone! Examples: the 7 Cups Basics [https://docs.google.com/document/d/1M53Nm5-pbtxx2_jKfXYgYzo3NgXxjNfMwfzVSRC1rZg/edit?tab=t.0], the Listener Quick Guide [https://docs.google.com/document/d/1J0P_a463RsOkBFmgE4hqMUPCyqD98MCZO_r8PAb4ERs/edit?tab=t.0#heading=h.6zoipvarg5nu], or a self-help guide [https://www.bing.com/ck/a?!&&p=15546ab78aa81dea4c928fa0b099aa1c87afb408adb907c9170e26273e2102cfJmltdHM9MTc3MzI3MzYwMA&ptn=3&ver=2&hsh=4&fclid=39072312-8b6a-6d87-0f74-30cc8a7e6c89&u=a1aHR0cHM6Ly93d3cuN2N1cHMuY29tL3NlbGYtaGVscC8&ntb=1] * Apply for a leadership role! Listeners click here [https://www.7cups.com/listener/training/leadership/]. Members, click here [https://www.7cups.com/forum/siteupdates/HsHangout_1970/7CupsMemberRolesMasterlist_318359/]! If you can do even one of these things, whether just once or for multiple days this week, please reply to this thread and let me know what you did to support our community! It can be anything, not just things on the list (even kindness tasks for yourself!). ✨ Remember: showing up to this thread each day represents 1 star, and you can earn up to 7 stars each week. ✨ Thank you for helping bring our community closer together through everyday acts of kindness!

Women's Circle Discussion Group 9/19/2026

Women's Issues / by ShadowFaerie

6 minutes ago

Mixed signals from "BFF"

Friendship Support / by Minalisettea

12 minutes ago

Anyone need an emergency hug??😀

General Support / by Derekfan7695

16 minutes ago

You are doing better than you think - A small reminder for today

Healthy Living / by cherishedCupcake5949

16 minutes ago

Only for @Starlighttt

Pen Pals / by SimpleWriter10

21 seconds ago

Protective

General Support / by genericbeing

2 hours ago

An Animal Trivia Quiz!!

Icebreakers and Games / by SimpleWriter10

2 hours ago

...See more Hi everyone, Let's play an animal trivia quiz. Given below are 20 trivia questions about animals, all you have to do is fill in the given blanks and I'll check them out if you want me to do so....... Here you go guys :- Animal Quiz 🦁🐻‍❄️🐨🐺🐗🦊🐭🐊🐢🦅🐕🦥🐑🦫 1) A group of lions is called a __________. 2) The __________ is famous for changing its color to blend into its surroundings. 3) The __________ is the largest land animal on Earth. 4) A __________ has black-and-white stripes and looks similar to a horse. 5) The __________ is known for having a very long neck. 6) A __________ can sleep while standing up. 7) The __________ is the fastest land animal in the world. 8) A __________ carries its baby in a pouch. 9) The __________ is a large bird that cannot fly but can run very fast. 10) A __________ uses echolocation to find its way around and catch prey. 11) The __________ is the only mammal capable of true flight. 12) A __________ can regrow a lost tail. 13) The __________ is a big cat with spots and is an excellent climber. 14) The __________ lives in very cold regions and has thick white fur. 15) A __________ has a long, sticky tongue that it uses to catch insects. 16) The __________ is known for building dams in rivers and streams. 17) The __________ has three hearts and eight arms. 18) The __________ is a black-and-white bear that mainly eats bamboo. 19) The __________ is a desert animal famous for storing fat in its hump. 20) The __________ is a rare big cat with thick fur that lives in the mountains of Central and South Asia. Also, cheating isn't allowed. If you get at of them wrong, then it's totally understandable. Just try your best. Definitely give it shot! If y'all want me to continue making such quizzes then let me know! It's one of my likings, I guess. For those who were willing to participate or join, this is a long list, and sorry for mentioning y'all:- @QuietWillow00 @daydreammemories @proactiveField7973 @sincereThinker266 @Ocelot1628 @helpfulJackfruit6987 @thebabymoana @CommunityModJennie For those Mods who wanna participate, you may, sorry for mentioning all of your names at least I remember them, despite being a teen:- @CommunityModAlex @CommunityModLou @CommunityModAaron @CommunityModEver @CommunityModFinn @CommunityModCharlie @CommunityModEden @CommunityModAnne @CommunityModChristine @CommunityModIris @ CommunityModLucy @CommunityModWillow Those who have already participated are:- @DarkerPlaces @SkilledChatter @AnnaSilverberg and @HappyWarmChocolate They have performed excellent!! Congratulations to y'all!! Keep up the great work!! 👏🏽🎉🎊 Have an amazing day ahead everyone!! Take extremely great care of yourselves!! Yours faithfully, Writer

How do you make an impossible decision?

General Support / by littleMango5306

2 hours ago

I don't know

Depression Support / by nini66

2 hours ago

2026 Week #37 - Weekly Goal Sharing! (Monday 09/07/26 - Sunday 09/13/26)

Motivation & Accountability / by IsayUncle

2 hours ago

Vent art I drew recently.

Self-Esteem / by Twizzly

3 hours ago

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